Replies
-
Isn't it amazing what a month of exercise and healthier eating do for you!! Keep it up!!
-
I can actually bend down with my knees hurting. Since my husband & I have started taking daily walks, and eating healthy (we didn't do the all at once diet. We are doing it all in stages-my dietician at work says that doing it this way helps lots of people retrain their eating habits without binging because you feel…
