ThinkInOregon

This! Never too late!

Yes, I received mine 3 weeks ago. Have gotten one annually since 1985.

Those professionals certainly make a much better educated 'guess' than most do about cars, clothing or partners. How long of range studies are you waiting for? The influenza immunization has been around since at least there 1970's. FYI, there is also the nasal spray type that does not require a needle at all. Glad you stay…

For me, it's definitely a texture thing. I also dont do soggy things. No bread pudding, soft scrambled eggs, ,soggy toast, french toast where it is still moist inside, and definitely not soggy cereal! I thought I was the only weird one about tapioca and meat with bones, lol!

I have never cut up a chicken, because bones.

This Dutch Baby recipe came across my feed today, haven't tried it but it really looks good! http://preview.msn.com/en-us/foodanddrink/recipes/perfect-for-brunch-or-dessert-piping-hot-apple-dutch-baby/fd-fb873ac3-1fdd-53a0-9184-183aacc21f1a

No strawberries here either... cant even stand the smell when others are eating them in the same room. I like all other berries I have eaten.

No, anything I have seen alive is out. Never could be a hunter or pick out a lobster at a restaurant. Fishing is out as well. Only things I I kill are mosquito's and flies. Spiders get carried outside.

My sister is like this!

Yep. absolutely no foods touching on my plate. And nothing with gravy, stew included. Will eat broth soups, and Cream of Mushroom soup but that's the closest to gravy I get.

I definitely do not do mixed textures like tapioca or rice pudding, blech

I am terrified of public bathrooms since my mom drove off and left me in a gas station bathroom when I was 8, First ride in a cop car.... She was just turning around 54 miles later when we caught up to her!

Nine Inch Nails featuring David Bowie: Hurt (live) On repeat.... Much better than the NIN studio version. And then I have been flipping to Linkin Park Numb when I need a break, and that get's repeated for a while.

Prozac is good for not gaining weight, and my doctor just changed me from Prozac to Effexor which she said was similar for lack of weight gain.

Eastern Oregon :)

Hot

Avoid processed foods, including all canned vegetables unless they are of the no-sodium variety.

If I am logging my food, I am logging my water.

I can think of LOTS of things to use that dipping sauce with, thanks!! You must have known I was looking at the Sriracha the other day, now this is the perfect reason to go get some!!

I am 'guessing' its a romance for show. You can tell I have never watched an episode of Big Brother!

I am not terribly fond of them, so if I am not making a typical scrambled egg, the dogs get them!

I might have snorted my coffee, if I didn't just knock it off my table, LOL!!

My routine as well!

Carbs Fat Protein Sodium Sugar

I weigh myself 3-5 times daily... but document it about once a week. I have weighed myself like this since I hit HS, and it's one of the 'few' leftover disordered eating issues I still have. But I don't stress about it, but rather analyze if I consumed too much sodium the day before.

I have used a scale in my kitchen for years... either for baking or making cold-process soap. Weighing my food started when I joined MFP, and since I am at goal I believe I have been successful. It also doubles as a postage scale, which is important if I can put correct postage on a large envelope or small package and…

WOW, if I have to wait for a period to lose the last 5 pounds, I'm SOL since my last one was in 1994!!

I wear a BodyMedia LINK band. Has an accelerometer so captures exercise without a stride. Bluetooths to my computer and cell phone. I have compared it with energy burns with using my own pulse and it is pretty accurate. The only real error was about 6 weeks ago I drove to Central California with my convertible top down and…

Loves to run!

I didn't see where you mentioned exactly when you had the knee surgery. At any rate, if its been within the past few months... you are still healing and need that increased protein intake. Healing requires an increased metabolic demand, and a healthy person on bed rest still loses 3-4% muscle mass per day. Best wishes to…