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Congrats! Your confidence shows.
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I hope that this is not too off topic, but when I was dealing with a lot of physical health issues none of the physicians I was seeing were concerned about my mental health. It was all about taking meds, getting blood drawn and getting tests done. Not a one asked me how I was doing mentally with all of it. I can only…
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I have 3 pairs of PZI jeans. I took a chance and bought them online. For me they have enough stretch and style.
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When I was using my juicer, I would eat the pulp. Never tried making soup but it sounds delicious.
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So far I've been successful because I do not stress myself out when I go way over my calories. I do eat frozen meals, but I also cook my own food, eat more fruit and vegetables, and exercise. Also, I don't deprive myself. If I want to eat a hot dog or fried chicken, I do it. Plus I've been very patient with my weight loss.…
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Well, I think of it as yesterday was yesterday. Today is a new day. Learn from it, move on, and don't make it into a habit.
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Omega juicer right here! I got mine on sale back in 2013 It's a masticating juicer which works great for me. I have had no problems.
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Nancy's cottage cheese and strawberries.
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Almond butter.
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Fear of diabetes so for my health.
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I bought them when I was working 12 hour shifts on a busy Neuro floor. I didn't lose any dang weight. Don't believe the hype.
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Did 4 days this week then I got sick as a dog and could not workout on Friday. I'll start week two on Monday.
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You look great. I just love what you have on also.
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Looking good!
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Fried foods here!
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Yeah, I've worked nights before and agree with the other posters. I would eat my dinner before work around 5pm. At 9pm I would eat my "lunch", midnight and 3am snacks, and around 4-5 am I would eat breakfast. Once I was done with report by 7:30, I was home by say 8ish am and time for bed.
