elkewsiny

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  • I am 5'4 , I was 154 lb 26 days ago. I followed a high protien/low carb 28 days diet plan and still having 2 days to go. I already lost 14 pounds, I am 139 lb now. I thought abt joining MFp to help me maintain my calorie intake to 1000 per day so I can achieve my goal which is 132 lb
    in 20lb to lose, under 5'4 Comment by elkewsiny October 2013
  • Originally Egyptian, been living in Tampa,FL for 20 yrs but now living in Qatar
    in Where do you all come from Comment by elkewsiny October 2013
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