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I know the feeling. In the beginning I had people asking me how I did that day or how my goals were coming along during the week. I had people holding me accountable. Now it seems like everyone has their little group and I have falling off the band wagon several times because I have no one holding me accountable.... Good…
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Wow girlie You look amazing!!!
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My sister had this problem. She was bleeding for about 5 weeks straight and then got really sick and had to go get two blood infusions because she lost too much blood. I would definitely be careful and find a better doctor that knows how to do their job! Hope you get it figured out sweetie!
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Hi and Welcome! Hope you find this site as helpful and motivating as I have!
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Possibly juice? That is what I was told to do when I was under calories. Drink juice, orange juice, apple juice. Something.
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Welcome! You will find all the support you need and more here at MFP I know I have!
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Welcome to MFP and I hope this site will help you to reach your fitness goals :-)
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You guys are really great. It does get so hard. And it was/is close to the point where I just want to give up but that wont do me or anyone else any good. I am trying really hard to keep my head up. Thanks for all of the kind words :-)
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Way to go! Looking Good!
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OMG! So glad you and your family are okay! Lot's of Light, love and Energy heading your way.
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If I knew what it was I would totally do it with you!
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If I knew what it was I would totally do it with you!
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I tried some one and walked around the store a bit. They felt weird. I didn't like them so I didn't spend the money. But that's just me. Maybe you will like them.
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I absolutely love Billy Blanks Tae Bo! It feels amazing doing it!
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Welcome! Good luck with your goals. You came to the right sight :-)
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I had this and I talked to a doctor about it. He told me It was more than likely a pinched nerve. Nothing serious. While working out somehow the nerve got smooshed. LOL I asked him to fix it he said they fix themselves.... LOL Hope this helps....
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Okay I recently got myself Hip Hop Abs and I couldn't be happier. A lot of work outs I have tried I don't really feel it in my abs like I should. But this one made my abs hurt the next day. But in a good way :-)
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I am in! I need to cut Alcohol out of my diet too!
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I'm in!
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It's worth a try. I would like a chance to push myself. Is it starting This past monday?
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Welcome to you both and good luck on your journeys
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Welcome!
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You joined the right sight if you are looking for motivators. I almost quit my work out today until I thought of all the friends I have made on here in just 5 days :-) Good luck with your Health and Fitness Journey!
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You chose the right site. I have to lose 81 pounds myself. This is one of the best sites I have found! Welcome!!
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Are you working out too? Because if you are working out you could be gaining muscle and from what I hear Muscle weighs almost double the amount that fat does so you will gain before you lose.
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You look FANTASTIC! GREAT JOB!!!
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You came to the right place!!! Good Luck!
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WAY TO GO!!!!! I am just starting my journey and it is a great inspiration to see all the success stories. I still have 81 pounds to go... KEEP UP THE GREAT WORK.
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If you need low impact to start I highly recommend Walk Away the Pounds. They have everything from 1 to 5 miles walks... I started on the one mile walk 4 days ago and I can already see results.... It's very very low impact though.
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You have come to the right place! This site is easy to use and full of motivation and I have only been on it for 4 days!