maura_michelle14

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I usually put it in as fast paced walking 3.5-4.0 mph, but I'm not totally sure if that's correct.

in Leslie Sansone Walking Workouts Comment by maura_michelle14 October 2013
I've started using Leslie Sansone's dvds. They give a really good workout & seem to go by pretty fast

in Ladies who work out at home! Comment by maura_michelle14 October 2013