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I started TAM in January and love it. It really does produce that hot dancers body. There's hardly any talking/direction during the DVDs, but I prefer it that way I just watch and mimic. Takes a little while to get used to, but it's a different style. It really does work out all those other muscles that we've never used…
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Those skirts are called a pareo or sarongs. You don't have to wear them during the class but it's definitely fun and you get to see the movement of the hips better, I usually wear shorts under the sarong though. I like the fact that I can just wear flip flops to the gym and do hot hula. Oh and in case you don't have Hot…
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I love shakeology and btw, Target has a Bella Cucina rocket blender http://www.target.com/Bella-Cucina-Rocket-Blender-10029/dp/B000I0QDGC an individual shake blender on sale in stores for $20, not as great as the magic bullet but perfect for individual shakes. The way I reduce the cost of shakeology is I am splitting the…
