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I am too embarassed to try yoga despite all of my friends who swear by it. Sure sounds like a good way to burn some calories but I'm too afraid that I would look ridiculous (as a fat person) trying out those poses. Of course I can't say without a shadow of a doubt but I always just figured that yoga's for people who are…
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Thanks for sharing! Gotta love Frank's Red Hot... I put that *kitten* on everything ;)
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Really excellent advice.... I also like the part about eating in front of a mirror.
