My fitness confession
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My confession - i have a mad crush on my trainer, and some days that is all that gets me into the gym.0
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I HATE burpee's (in any way, shape or form) with a passion. :explode:
ANDI lip sync in the mirror on the treadmill, and have been known to sing out loud when I'm the only one there.
And I definitely sing out loud when I run outside, mostly when I'm out in the country or alone on the trail. I can't help being moved by a song!!!
although I sing in classes when others are there (but only if I know the musics loud enough they can't here me!) The harder I find the workout the more I need to do it :blushing:0 -
My confession - i have a mad crush on my trainer, and some days that is all that gets me into the gym.
Whatever works :happy:0 -
I hate running.
That "runners high" everyone talks about - total myth for me.
This is totally me.
The positive self talk that I have to use to get through a workout is insane. A motivational speaker must live in my brain at this point.0 -
I enjoy passing gas when doing sit-ups.
Enjoy? or it just happens?
Seriously, I spit out my tea when I read that!0 -
I haven't worked out my abs in well over a month. I thought about it today, for like 5 seconds but didn't.
Same here, and i also haven't done curls in over a month. Even though i have some of the strongest arms at my gym these guys don't seem to understand that curls are not the way to go.0 -
I find Cardio so boring that any more than 30 minutes at a time can make me suicidal. Sports make it bearable, but otherwise it is just mind-numbing to me.
THIS THIS THIS
I'm doing C25K and although I am enjoying the challenge and the increase in my endurance.... I HATE CARDIO.
If I could just lift for my entire work out and burn enough cals, I would.
Unfortunately, cardio is a neccesary evil.0 -
I find Cardio so boring that any more than 30 minutes at a time can make me suicidal. Sports make it bearable, but otherwise it is just mind-numbing to me.
THIS THIS THIS
I'm doing C25K and although I am enjoying the challenge and the increase in my endurance.... I HATE CARDIO.
If I could just lift for my entire work out and burn enough cals, I would.
Unfortunately, cardio is a neccesary evil.
All you lifting lovers and cardio haters really need to look into Metabolic Conditioning. I did a "cardio" session the other day, it consisted of dead-lifts, hand stand push-ups, and jump rope. If this sounds like fun do some research!0 -
interestingly, there are a bunch of guys at my office who are weight training almost exclusively (they occasionally play b-ball). I can bound up the four stories and not be out of breath, these guys are huffing and puffing when they reach the top (I'm 10-15 years older than they are). And don't ask them to climb the143 steps (9-stories) of the parking deck.
I would love to see you try and out lift them though. They are focusing on strength, you are focusing on your cardio, they couldn't beat you in a 5k but I'm thinking they would kill you in a power lifting competition.
Carefull on the way down from your high horse.0 -
I find Cardio so boring that any more than 30 minutes at a time can make me suicidal. Sports make it bearable, but otherwise it is just mind-numbing to me.
THIS THIS THIS
I'm doing C25K and although I am enjoying the challenge and the increase in my endurance.... I HATE CARDIO.
If I could just lift for my entire work out and burn enough cals, I would.
Unfortunately, cardio is a neccesary evil.
All you lifting lovers and cardio haters really need to look into Metabolic Conditioning. I did a "cardio" session the other day, it consisted of dead-lifts, hand stand push-ups, and jump rope. If this sounds like fun do some research!
I'd love to do something like this, I'm kind of limited by what's offered at the university gym right now, but when I can I will look into it
I'm also really into the idea of Crossfit.0 -
Confession: I do not like Jillian Micheals. I thought her 30 Day Shred program was insanely boring and stopped midway through (while continuing my other cardio/lifting routines). The woman drives me crazy.0
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I get so bored doing cardio that I have to watch TV. Two and a half men get me through the elliptical.
I hate weight lifitng and only do it once a week at Bodypump.
I HATE the bootcamp class and the teacher, but I still go and then complain for the next week.
I wear two bras and still can't jog without them flopping all over.
I like going to the gym mostly to get away from the kids. Daddy can deal with their fighting for 2 hours.0 -
I hate working out in any form and avoid it at all costs. I've bought the DVDs, tried walking/running around the block, had a gym membership and a trainer. Eventually it all comes to an end and I'm no further along than when I started, other than out the money. I hate to sweat and be all out of breath.
Now if I could get my carb addiction under control, I think I'd be ok. :laugh:0 -
I really do not like running on the treadmill, I luv, luv, luv running outside.0
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I lip sync in the mirror on the treadmill, and have been known to sing out loud when I'm the only one there.
And I definitely sing out loud when I run outside, mostly when I'm out in the country or alone on the trail. I can't help being moved by a song!!!
When I first starting walking at lunch at my last office I actually broke into the 'Thriller' dance when I walked through a forested part of my walk so I totally get this! My current fav is Robyn's "Dancing on My Own". I memorize the main dance starting at min 1.25 b/c I adore this song so much but unfortunately must resist the urge to do it where I work now - downtown core so there is no invisibility + I can't listen to music, it's just not safe in such a busy area. Hmmm, walking on the Harbor front is pretty desserted at this time of year, I think my mp3 player needs to come back for tomorrows walk, yay!
Bohemian Rhapsody gets.me.every.time!
I think we should all get together on some treadmills and have a sing off because this is totally me! I have a hard time not breaking into dance while on one too!0 -
I am too embarassed to try yoga despite all of my friends who swear by it. Sure sounds like a good way to burn some calories but I'm too afraid that I would look ridiculous (as a fat person) trying out those poses. Of course I can't say without a shadow of a doubt but I always just figured that yoga's for people who are already skinny.... I mean there's not a lot that's forgiving about yoga pants!!!!0
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I hate running, My boobs are too big. I usually end up reading a magazine on the elliptical and I dont think its all that effective0
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I lip sync in the mirror on the treadmill, and have been known to sing out loud when I'm the only one there.
And I definitely sing out loud when I run outside, mostly when I'm out in the country or alone on the trail. I can't help being moved by a song!!!
When I first starting walking at lunch at my last office I actually broke into the 'Thriller' dance when I walked through a forested part of my walk so I totally get this! My current fav is Robyn's "Dancing on My Own". I memorize the main dance starting at min 1.25 b/c I adore this song so much but unfortunately must resist the urge to do it where I work now - downtown core so there is no invisibility + I can't listen to music, it's just not safe in such a busy area. Hmmm, walking on the Harbor front is pretty desserted at this time of year, I think my mp3 player needs to come back for tomorrows walk, yay!
Bohemian Rhapsody gets.me.every.time!
I think we should all get together on some treadmills and have a sing off because this is totally me! I have a hard time not breaking into dance while on one too!
I wake up early most mornings and go downstairs to the basement where I ride my bike trainer for an hour or so. The other day my kids kept making fun of me because I must have gotten a little loud while singing (iPod w/ Dave Matthews Band), and they could hear it all through the air ducts. It looks like my aerobic singing career has officially come to an end. Drat.0 -
I am too embarassed to try yoga despite all of my friends who swear by it. Sure sounds like a good way to burn some calories but I'm too afraid that I would look ridiculous (as a fat person) trying out those poses. Of course I can't say without a shadow of a doubt but I always just figured that yoga's for people who are already skinny.... I mean there's not a lot that's forgiving about yoga pants!!!!
Try it at home with a video first! Learn the moves and that way you will feel less self concious when you go to a class!0
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