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"Fat Girl Squat" LMAO!! Best thing I've heard today! I'll remember that next time I have to do it! Congrats on your NSV!
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Level 3 day 1...check! Wow is all I can say....
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Congratulations everyone! I didn't do it today, but will pick back up tomorrow.
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Level 2 Day 9...check!!
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I am loving the new muscles, but I have some weird ones in my calves. I have always had big calves and I don't think they are much smaller, but more muscular. But it feels really weird! They are actually on my shin area.
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LMAO only because I do the same thing!!! In fact I was just doing that and my co-worker asked me what I was doing! I had to flex fo her! :laugh:
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Level 2 day 8...check, sort of. Kind of half assed it. Was very tired from helping a friend move last night. Will repeat day 8 tomorrow.
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Level 2 Day 7....check!! Sore! And helping a friend move tonight, yuck!
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Level 2 day 6....check! Wow! That was tough after missing 3 days! Can't do that again! Stay strong and keep shredding ladies!! I've lost like 5 pounds since starting 30DS!
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I'm having some shoulder and trap pain. Most likely from planks. Advil is my best friend!
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Level 2 day 5 .... check!!
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Level 2 day 4.....check!! Definitely still sore, still taking a couple of 5 second breaks, still modifying the plank jacks, still hate the V raises, DEFINITELY hear ya on the sweating!! I HATE to sweat and I am sweating so much more than Level 1!! However...still feeling great about this and actually noticing differences!…
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Level 2 day 3....CHECK! OMG so sore, but did it anyway! Feel better immediately after, but now here it is several hours later and I'm looking for Advil! Keep on shredding girls!!
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I am loving level two for the most part! Cardio is more fun and seems a little easier, except for the double jump rope. I'm doing single but on this level I don't seem to need to stop to rest at all! The planks, I am doing the "easier" version...however I was doing a lot of planks in another workout I was doing at the…
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Level 2 Day 2........CHECK!! I was really sore in my arms and back but pushed through. I think as long as it's just soreness it's ok to keep pushing. Actually makes me feel better! Off for a hot shower!
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Level 2 day 1 ..... check! Woo! Wow! I am sweating! Feels good don't it?!
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Level 1 Day 9 ...check!! I finally got my alarm clock issue fixed, I ate a protein bar before exercise for energy, and made it through only stopping once during the last cardio session for a quick breather. Day 10 tomorrow then will attempt Level 2 on Sunday!!
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Yeah, I'm an idiot. Went out last night with a friend. Skipped dinner, drank two Sangria swirls. Had a GREAT time, however had exactly ZERO energy this am and not enough time to eat anything. Not the smartest thing I've ever done for sure. Will work my *kitten* off Friday-Sunday though to get to level 2! You girls rock!
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Well my stupid alarm did not go off again, but I did do about 15 min of the workout. I'm not going to be home tonight so had to get at least that in. I really need to get that alarm working!!
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Believe it or not, the first thing I saw were those eyes, OMG! He's gorgeous, tats, piercing, fur and all! Thanks OP for helping me get through my boring day!!
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Level 1 Day 7....check!! Was tough today! I didn't get to do it in the am yesterday, so I did it last night. Then again this am. I don't know if that has something to do with it, or if I'm getting bored and ready to move on! Good job ladies!!
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My alarm didn't go off this morning! So I didn't get to do it. I will have to make myself do it after work! Good news though....I think I have finally broken through my 3 month plateau...the scale actually went below 180 today for the first time in years!!
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Level one Day 6....check! Didn't realize how hard it would be after skipping yesterday. I definitely need to be more consistent. Getting up at 5am at least 4 days this next week to complete this level!
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So Awesome!! You are an inspiration!
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Not yet, but hopefully tonight! Went to bed late last night and just could not attempt it this am! :yawn:
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Lol, that was what I had hoped would happen. That people would realize it's ok to take a little break or modify things a little until you get stronger. We aren't all Natalie's or Jillian's.....YET! Keep working it girls! We can do this! :drinker:
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Wow! You look amazing!!
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All of you are awesome! At least we are up there trying our best! You go girls!
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I was doing wall push ups but tomorrow will move to the counter. My wrists just aren't strong yet. I also skip rope one foot at a time. I guess I had more confessions than I thought I did, lol. :blushing:
