crawls

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  • I have just finished week 1. wow, how out of shape I am. I have 2 months to be able to run 1.5 miles in 15 min. I know this doesn't sound hard to some but I have not run in over 20 years!! So glad that I found this board so maybe I can get and give encouragement because the hardest part for me is actually putting on my…
    in Starting Week 1 4/21/13 Comment by crawls April 2013
  • I'm not selling shakeology but I do use it. I would rather drink this shake than take pills/vitamins every day. I have found that I have more energy when i drink it and that I digest food alot better. I don't have cravings to munch until lunchtime and I'm not hungry. Yes, it is expensive. But it certainly is convienient…
    in Shakeology - your opinions and feedback please Comment by crawls April 2012
  • A Root Beer Float from Sonic... I know, but it was SO good!!
    in What’s the last thing you ate? Comment by crawls April 2012
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