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Thank you for your support congrats on your wieght loss :)
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added :)
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Yes. Your stomach loses its bloat from fasting all night and your bones also expand making you a teeny bit taller too. Not sure if thats true but I heard it from my teachers in school.
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My brother lost 152 pounds in the past 2 years and he has no loose or sagging skin. He is now 184 pounds and his frame is a little large for his body but not noticeable unless he sucks in. He has absolutely no excess skin and the skin shrunk with everything else.
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I would like to join
