Replies
-
I own a Polar Electro Polar Heart Rate Monitor and its work fine not too complicated to set up and has large numbers, so its not hard to take a quick glance and check out where you're at when you workout
-
This may sound lame but I have a set of smaller clothing I want to fit in my view so i can push myself to workout and make the right choices for the day....as for the cravings like sweets, chips and whatever else is bad I chew gum to get my mind off of it....i dunno kinda eh but it works for me, it may work for you.
-
yeah sounds like you are set just that some of the workouts will require more (like heavier weights) so you need to make sure to set those bands in a secure and sturdy spot :D....don't forget your heart monitor! lol
-
WOW!!! Amazing transformation thus far :)
-
Wow, so happy for you....can really tell your hard work is paying off :D
-
You can try mixing it up with diced onions, diced jalapenos, and diced tomatoes and some lemon juice and eat it with low cal tortilla chips or sunchips. Its so yummy!
-
I do P90x and does wonders for your body! For now I only do a few of the dvds since I gained so much weight from my pregnancy and want to slim a little before i go full on P90X.......Kenpo, Cardio X and AB RipperX is what i do and have lost 10 lbs since i started and that was on Feb 23rd.....I myself think its better, have…
-
I own all of the P90x but since I want to slim down a little before I go full P90x I just do the Kenpo and Cardio X, they are about an hr workouts and finish soaking wet from the sweat, Its intense but it is so worth it started MPF on feb 23 2011 and have already lost 10lbs....if you do get a hold of those DVDs you should…
-
Wow not bad at all...I should start taking my before pics since Im still fairly new at this, it seems like seeing people's before and after pics keeps me even more motivated :)...GREAT JOB!!