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I work at a school, and because of all the after-school activities I must attend during the school year, the best time for me to exercise is first thing in the morning. So I'm up and at 'em at 4:00 a.m.! Have you tried eating a part of your breakfast before you leave for the gym, then saving part of it for later in the…
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I will be 53 in June, and I started MFP in October of 2013. I do WW points too (not a WW member, though). I did the old point system about 12 years ago and lost 70 pounds, so I can definitely say that you can lose weight with WW. With MFP, however, I can track things that I really want to keep an eye on: sodium and sugar…
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I did WW about 10 years ago (old plan) and lost a lot of weight with it. Unfortunately, I went through a relocation a few years later, and in the process, got off track and regained the weight I lost. I am losing weight once again, but this time with MFP (although I also use MPF to help me calculate how many WW points I've…
