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What would you tell your past self if you could travel back in time?
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Itsa meee Mario. Ok. Now that I have that outta my system. It's me in the pic from this last summer. I am hoping to take the same set up again this year for before/after pics.
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Your waist results make me wanna get up and give 30DS a go (again). Congrats!
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I am right there with you. Sugary stuff like pancakes and donuts make me extra ill in the morning. I call it pancake poisoning. When I eat cereal it is an hour or so after waking up.
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I really like the Jimmy D-lights breakfast sandwiches for a treat. They are under 300 cals for a yummy sandwich but they are expensive to me. I was eating peanut butter for breakfast everyday but kidney doc says I can't do that anymore. Sometimes I eat toast, sometimes cereal and milk. Frankly I am hoping for a few good…
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When you are pregnant most things in your blood stream will end up in your baby's bloodstream too. The placenta acts like a bridge that transfers the nutrients (and potentially bad stuff) over, Mom gets the waste back. When you make milk your body has already filtered some of the junk. Then the baby consumes the milk and…
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They type bump so they can come back later and easily find this thread under their 'my topics' tab. :wink:
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Warning* Pissing excellence may lead to inflated egos. If inflation persists for more than 4 hours see a doctor. :laugh:
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Assuming the math is right it is less than half the calories of the original version.
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It's a very rich and seemingly sinful cake for not that many calories, that's why she would post it. She didn't say to eat it for breakfast everyday and lose weight. I looked up a similar full on recipe and it clocks in at 532 calories for 1/12 sized piece. http://www.food.com/recipe/scrumptious-butterfinger-cake-137474
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Did you feel better afterwards?
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7 years and some drugs. I ended up taking something that stopped my whole cycle to reboot it and then added clomid. Talk to your doctor and consider seeing a GYN that specializes in infertility. I felt like I lost a lot of time with a doctor who was very comfortable doing nothing. If you want to know what the drug was send…
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It's the same reason there is no magic pill or slop in a box (just add water) that can replace your whole diet. There is a vast amount of things that we don't know about how are foods affect our bodies. Can you survive on your snickers diet? Probably Will you thrive on a snickers diet? Magic 8 ball says "outlook not so…
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There are so many things I like about MFP! *I really like to go back and look at my progress, I can actually go back and see what I was eating 21 pounds ago. *The very fact that I am going to log my food makes me think more carefully about the types and amounts of foods that I chose to eat. * Joining challenges can help to…
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I would not wait if you don't have some significant reasons. There are few things as painful as wanting a baby and not being able to bring one home. The later you wait the chances of having problems with infertility, genetic problems, etc get's higher. 35 is not a magic number but merely the one doctors decided to assign…
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bubble won't help, you still would need to poo. Unless the bubble is from the wast up! lol
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If you go for the box stick to just a shade or two lighter than what you normally have. Anything more dramatic and the risk goes up. I have dark brown hair so I use dye colors that are cool or ash to help keep the oranges away :tongue: If you want more warm tones look for words like 'golden.' You can also buy highlighting…
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Oh yeah, and when I had to quit exercising for my kidney back in Oct -Jan I lost a little bit of muscle tone but keeping on the diet kept me at the same weight. Now that I am starting to exercise regularly (but lightly) the weight is moving nicely again. My point is that this may not be as bad as you might imagine. :)
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Eat good, let your leg heal and then start walking. The blood circulating should help your arm heal too. You may also be able to do squats, and lunges which will be lower impact. Every little bit counts, so if all else fails just get up off the couch and mess around the house!!! :flowerforyou: Oh yeah, if you can afford it…
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I second the heating pad and maybe a nice bath. Advil will help if you can't stand it -but don't overdo work it just cause you don't feel the pain as much. Try to listen to your body. most of the pushing harder that people talk about has to do with mental blocks, not ignoring pain. Best Wishes:flowerforyou:
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I have noticed that in a public bathroom I will use the same stall every time I need to potty. Missing chunks of paint, familiar writings on the wall, and crude graphics were what made me notice.
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I'm with the Hiker ^
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These links are not any better!!!
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Splenda is not the same as aspartame.
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You are not helpless you just need some fresh ideas! *If you have access to stairs use them - a few minutes on those will burn some real calories. *Dance while you wash dishes, fold laundry etc. *Park in the very last spot and take a mini walk in to the store/work/school. It's usually faster than hunting for a 'good'…
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Wowza!
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Stick with it for 4 days, no matter what. Somehow after the 3rd day you will start doing better. :flowerforyou:
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Great video! I wanna walk to Mordor.
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I am not even playing devil's advocate when I tell you this very true story about my self. I ate like the OP was concerned about junk, junk exercise junk. Then I decided that I would move towards a more natural, less meat, healthy diet. I was using peanut butter and black beans as sources of non animal protein and eating…
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I am kinda interested but I have a few reservations. First problem is money, second is being a Mom so I have to do something with the kids, third I have no idea what most of the different names that I am hearing (other than kung fu, karate etc) actually mean - I don't want to accidentally sign up for 'kick you in the face…