Lynnaroo

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  • The only time I have been able to make changes, have them stick and enjoy them is the slow and steady approach. I sneak vegetables into my food. In the morning I've been making smoothies with apple, orange blueberries, spinach, baby kale and carrots with either herbal tea or water as a base and some protein powder. They…
    in I don't want to change? Comment by Lynnaroo October 2013
  • Some great realistic ideas in your post.
    in 50 pounds in 6 months? Comment by Lynnaroo October 2013
  • Hi I am new to the MVP. I have a lot of weight to loose. I quit smoking 25 years ago. It is a huge accomplishment and a great health move. Congrats
    in Looking for friends :) Comment by Lynnaroo October 2013
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