WhereBthe6Pack

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• don't do it. if you want to lose weight follow the calorie in minus calorie out model.

  in Considering Atkins Comment by WhereBthe6Pack May 2011
• count them.

  in Strength / weight workouts & the calories Comment by WhereBthe6Pack May 2011
• I'm in Sw 195 Gw 185

  in THE 10LB CHALLENGE - APRIL 2011 Comment by WhereBthe6Pack April 2011
• Low carb I think But not as extreme as the Atkins diet.

  in South Beach Diet? Opinions... Comment by WhereBthe6Pack April 2011
• How do you get the reverse ticker on your page?

  in New to MFP and looking for solid support group Comment by WhereBthe6Pack March 2011