chrissalvato Member

Replies

  • Hi Jake! I actually hear this all the time :) People make a huge amount of progress in the first month. In another 5 days you will be closer to the wall still. The first two parts of learning to handstand (wall planks and wall handstands) are the two hardest parts. They are also the least fun...so if you are enjoying the…
  • Heya! That video is a good place to start! I put together about 10 free articles and a free eBook on how to get started. Most people find that info really useful. You can get that info here: http://chrissalvato.com/2013/05/28-day-handstand-challenge/ Chris
  • Hi guys! I know this is a little delayed (I had just gotten married, and had two weddings and a honeymoon within 5 weeks), but I have started a handstand challenge group here: http://www.myfitnesspal.com/groups/home/17596-28-day-handstand-challenge In the group description, I include a link that has more information about…
  • haha! I thought the same thing ("Whoa, how did I find this!") when I was searching for the Reddit Threads from previous challenges posts on reddit...just seems to be good luck! I am ramping up to start another Reddit challenge on Thursday. It usually gets a few thousand new challengers every time I do it, and I recently…
  • Hi! My name is Chris Salvato and I actually started the 28-Day Handstand Challenge on Reddit, and dedicated my entire blog to helping adults learn how to handstand. How can I help make this happen, where you can take part in the challenge easily using MyFitnessPal? If anyone is interested, you can sign up for a bunch of…
Avatar