Replies
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My wife had this, and I did it to kick start my fitness journey. Great workout. Keep at it!
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Good catch! And, thanks.
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Down south from you in San Diego.
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Milk and ice cream will get me if it's much more than a little bit. Cheese doesn't bother me, thank goodness. I drink lactose free milk. A little more $, but I love me some milk. If I'm going to eat ice cream, I try to take a lactase enzyme pill before/with my first bite. If I wait to long to take it, it doesn't work.
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Hello Michael. Fellow tall guy here. I'm new at logging my calories, but I'd be happy to try and help anyway I can. Feel free to add me.
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Hey there. Congrats on finishing Insanity! I enjoy exercising, but never tried it. It looks tough. I've logged daily so far, and I think friend accountability will help me keep it up. Feel free to add me.
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Thanks! Although, unfortunately, I often wear a hat to protect it from the California sun, which means I don't get to show it off.
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I loved p90x - did 2 rounds. Did a round of p90x2. It was pretty good, but other than the yoga, I enjoyed p90x more. I lost 30+ pounds doing it. I have a few more lbs of fat to go and I am trying to get my diet in check to finish them off.
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This is a long shot, but maybe try less bitter coffee and/or brew it weaker. Then, maybe you can use less creamer and still get that flavor you like. Or, maybe it will just taste like creamy water.
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SoCal here. Started logging two days ago and am up for friends and any tips.