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dont worry.. I didn't lose ANY weight for two weeks and yesterday I lost a kilo. I drank a load of water and I think period have something to do with water retention. I bought a camel bak water bottle and it holds almost a liter and i drink a lot of water with it. it's a good investment.
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read that before :) i've done a ton of research to stay motivated
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Thanks guys- this is really helpful. I’m drinking a TON of water and log literally everything that I eat. I’m working really hard. I was eating about 1600 before and I don’t lose weight so 1200 is what I’m doing now. My goal is 30 lbs by Easter so I feel like this is going to delay my goal.