Ogrillion

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  • I just want to add I was in the same boat. It does get better and just keep at it, don't get discouraged with numbers like you can only lift x or do this x amount of times. I know my biggest issue is constantly pushing myself, I find if I let myself I would just do the same weight every week at the gym but then I wouldn't…
    in Overwhelmed and feeling hopeless. Comment by Ogrillion September 2011
  • I dont know if this is the "right way" but when I do an hour of strength training my HRM says I sometimes burn up to 800 calories - which like you said I don't believe. So normally I cut it down to 250 and call it a day. I think it also depends on how your working out some days I don't "rest" inbetween exercise, I just…
    in Strength Training and Calories Comment by Ogrillion August 2011
  • Yeah I am in the same boat aa1440.. How do you handle eating and "calorie reset"? I tend to reset my calories at mid night.
    in What time.... Comment by Ogrillion August 2011
  • *whistles* Awesome work :D
    in A picture that made me cry Comment by Ogrillion August 2011
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