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remember that muscle weighs more than fat I do believe so maybe your gaining muscle....which isn't such a bad thing! Keep it up I'm sure your doing great!!!
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I think you can still eat and lose weight, Just we have to proportion it right...I know when your in a funk we all want to dive into a bag of those salty crunchy potato chips, but before you do it, sit back take a minute to think and say Is this going to help me get where I want? Instead you could try an apple and some low…
