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We all deserve a to live it up once in a while. It's not going to send you backwards. If I know there is something special happening, and it will be hard to accurately log calories I a) ramp up my exercise during the week b) try and shave off calories during the week c) eat very minimal for bfast or lunch the day of...lots…
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You're not too old if it's something you want and makes you feel good :smile:
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I am hoping I will reach my goal( 125 lbs lost) by my 40th birthday which will be August 2014. If I do I am going to treat my self and swim with sharks:smile: at my local aquarium. I would never squeeze my self into wet suit now,lol!!
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30 lbs is a lot to gain in a single month. that is over 7 lbs a week! I am not saying you are lying; what I think is you need a full medical work up. Your thyroid tested okay, but when is the last time you went to GYN? Maybe you developed PCOS that makes losing weight really difficult and will put weight on you. Also, has…
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I don't have advice about the lose skin...I am actually worried about excess skin after I reach my goal. However, you look awesome...great job:drinker:
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HI I started a few months ago. When I started I had a total of 125 lbs to lose,but I broke it down into two goals to make it seem less daunting lol. So I am working on goal #1 lose 80 lbs...down 22 so far. Some days it is so hard, so I am always up for new friends so we can help each other.
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I am the same way. I started my journey a few months ago. I have/had a bad relationship with food. I need that stuffed feeling to be happy. Sometimes my craving are so strong it's a battle to not pull into the fast food driveway. I am happy to say that 95% of the time I am successful. So, I try not beat myself up over a…
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Thanks:) definitely a life style change and not a diet.
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I just bought it. Very excited to try it out. I have the bodymedia armband, so it will be interesting to see how many calories it says I burn.
