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This would be the worst part for me as well. I go, what feels like 100 times a day. I don't even want to wear heels to work anymore because i am constantly having to walk to the bathroom. What makes it worse is lemon water, pushes it through you faster!!!! Is it just me or drinking your 8 glasses a day, though you pee…
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I'm the same... for breakfast i usually just had coffee, maybe a bagel... then a small lunch and a barely there dinner. I have found though that Oatmeal is a GREAT breakfast!!!! i jazz it up with cinnamon, and a lil equal and i actually stay full until about lunch. If i do get hungry in between, even if i dont actually, i…
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I just quit 2 weeks ago.. it's hard, mostly mentally. You will either gain a little weight, or barely be able to maintain the weight you are at. But after a week or 2, despite the weight issue....you feel a difference. Since i quit cold turkey, i am focusing more on that and just working out, not so much focused on losing…
