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Name: KZ Age: 32 Height: 5'8" Start Weight (March 1): 178 Goal Weight (April 1): 173 Weigh ins (week of...): March 4: 177.2 March 11: March 18: March 25: April 1: Weight -/+ this week: -0.8 Weight -/+ this month: Successes/struggles this week: Can't stop eating sweets and treats.
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I love this program! I am on Day 6 of Round 2. Stick with it!! I lost almost 12 pounds for my first round. Make sure you use your containers - even when you think you have it all figured out, I found myself sneaking "extras" in there. I went back to the containers to keep it more strict.
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Is this week crawling by or is it just me? I pledge to do 50+ squats!! So for today: Ran 1.5 miles Climbed 3 flights of stairs Need to do more!!!
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Thanks for the welcome! I ran 2 miles at the gym this morning along with some abs... but I've been mostly sitting at my desk all day!! I will participate tomorrow!
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New to the group! I put on quite a few pounds in the last year and a half and it's time to get rid of them!! 20 would be a great number so I look forward to the support of this group.
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Hi all! New to the group! Can you let me know how this works? Check after each round of exercise or at the end of the day?
