PamRenard Member

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• I lost 40 pounds and love it! I am now on maintenence

  in Ideal Protein Comment by PamRenard January 2014
• If you cut out your sugar, you will loose. I did IP for 4 months and loved it! I was very successful

  in Looking for Friends on Ideal Protein diet Comment by PamRenard January 2014
• You can only do low intensity exercise while on IP.

  in Ideal Protein is Starvation? Comment by PamRenard January 2014