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Had mine out in december (I thought i was having a heart attack.) Genetically my family has off the wall liver function readings and all the women on my dad's side has had it removed. Since I had it out I have no complaints and all is good! Got a flu right after removal (very very very bad) and all a few cases of diarrhea.…
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amazing results!
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Hang in there todd! I didn't lose my first month. I know how discouraging this can be!
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i bought the sampler boxes of quest the sweetened and non.... I was excited by the fact that they were so high in protein and fiber. They have a salty but very bland taste.. I think i might try to sell them on ebay other wise 50 bucks down the drain :(
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Quest bars.... i have a hard time swallowing them.... i bought a box and now have to eat them... i really dread these :(
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Stay at home mom with a 3 and 5 year old. I find my kids like going to the y more then I do ( they have an awesome kids corner:)). It keeps me modivated.
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This happened to me in September... I wound up buying a hrm to see how many calories I could eat back. Come to find out mfp over estimates most calories burned by working out. Hang in there!
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Your schoolers look amazing in the dress :) not to mention the rest of you !
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Great job!
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I try to take one day at a time. ... that is all one can do :)
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1800 days i don't work out, 2000 days i do work out.. I lose about 1.4-2.0 a week 5 foot 5, 231 lbs.
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3
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it happens quite often to me. I use it for water aerobics and swimming laps. Normally it means the strap is too lose... and sometimes it needs replacing. ;(
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I get them pretty badly myself. I use water aerobics, swimming and spinning during severe flare ups. I also try t use a rubber band and do some resistance training. I wish you luck.
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I am there with you! stunning though!
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nice job!
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Just had The hydrostatic body percentage test... 5 foot 5, 31 years, 234.8 lbs 41.2% fat goal is 28% :)
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Bump
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JostA
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I have been doing body pump and cxworx and I love it! I started in the beginning of february and it has helped me feel muscles under my fat :)... and helped me lose about 5-7 lbs a month! Plus it is very addictive.
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You are not alone. . My green monster likes to peek out occasionally, also :(
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I totally feel your pain. This is the hardest hurdle to over come... take one moment at a time, plan your foods a head of time... you can do this!
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definitely keep us updated!
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Chanel No 5
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No tats for me...
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Weight loss us about averages:) as long as it's not a habit you should do fine! Good luck.
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I made a rueben sandwich ;)
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180 sticks of butter.
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I eat mine... nom nom..
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gorgeous! Awesome!