scaris01

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  • Thank u for ur advice. Its very helpful!
    in Exercise with bulging discs Comment by scaris01 March 2011
  • I used to do water therapy!! Cant believe I completely forgot about that! Thanks for the help!
    in Exercise with bulging discs Comment by scaris01 March 2011
  • I am the same way and I also have found that ambien is the only thing that works for me but I dont take it regularly either. It always takes me 2-3 hours to fall asleep. Ive tried melatonin and sleep md and different herbs and techniques. Ive also tried several prescription meds too but Ambien is the only thing that works.…
    in How many hours of sleep do you get? Comment by scaris01 March 2011
  • I walk outside and only 15 min cause my legs start the numb feeling too! If I feel like I can tolerate more I keep going but for me it feels good while Im walking but as soon as Im done, it hurts bad. So I mean u have to do what ur body can tolerate and every person is different. I would love to run and play sports but I…
    in Bad Back and Treadmill = Good or Bad? Comment by scaris01 March 2011
  • I have tried but I always end up throwing it up if I force feed so why bother, ive had a hard time eating the past few days and today especially, im just not feeling the food today!
    in Just Not Hungry Comment by scaris01 March 2011
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