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Def interested:happy:
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When you can do the exercise with ease, and don't break a sweat. Change it up a little bit maybe increase intensity or alt days w different exercise
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I'm in this is actually my 3rd week and this will be another added bonus to keep me motivated. Looking for friends to help keep me inspired. Will be doing my second Zumba class tomorrow. Sweating like a pig.:laugh:
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Hello, I love food to that's why i'm on this site. I'm looking for healthy recipes to cook and to speed up my weight loss. I love trying to create different ideas. Right now just need some motivation to stay focused. Good luck and welcome and use variety to not get bored quickly:wink:
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Hi, I'm new also and still haven't put a picture. Just recently started. I try to log daily. Feel free to add me. Good luck to everyone. I'm taking it one day at a time.:wink:
