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Replies
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I'm Chris...I've fallen off the wagon too many times to count. Here I am at it again rounding out week two. Week one I lost 10 lbs and I'll weigh again Monday morning. Fingers crossed. Best of luck to you all :smile:
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Frozen Reddi Whip is yummy! Also, heavy whipping cream and diet root beer over ice is so good. Just like a float!
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I'm seeing that! It's a shame really...Everyone has to add their comments and when it doesn't even pertain to them.. SMH! Oh the EGO'S up in this joint LOL! Maybe their Starving and Angry? Hmmmm
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LOL! It's ok. Took Me a couple of times to figure it out too!
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You mean dumb? Right?
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I'm actually in High Ketosis right now....WHOOP!
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THANK YOU!
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What's amazing is that I posted about low carb and suddenly those who are against it felt the need to put in their two cents. Funny! Everyone is an expert I guess LOL
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Atkins is what I follow. I usually get between 15-20 net carbs a day. I'm on day 12 and feel amazing!!! I get most of my carbs from vegetables but also from 1/2 and 1/2 and heavy cream etc...I no longer crave starches or sugars either.
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LOL! I'll have to remember that...
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I apologize for not wording it correctly....No need to attack Me! Geez...
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So Apparently I should have specified BAD CARBS....WOW! Amazed! LMAO!
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WELCOME!
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I'm actually staying at or under 20 grams of Carbs each day. It seems to work for Me. I haven't actually looked at My Calorie intake but I assume it goes up and down depending on what I eat and how many fats I allow, such as butter/cream/salad dressing/mayo etc...
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Congrats on the 2lb loss! I try not to be obsessed with the scale. It would drive Me nuts. I weigh on Sunday mornings. I understand the fruit part. Thank God for sugar free jello. LOL
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This is Day 11 for Me. I've done this before (about 11 yrs ago).