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bump!
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start weight: 180 8/18 - 180 8/25 - 179 9/1 - goal weight: down 2 pounds to 177 9/8 - vacation, no internet connection 9/15 - 176.8 9/22 - 177 (well, that's depressing!) 9/29 - goal: get the scale moving in the right direction! 10/6 - 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 160
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start weight: 180 8/18 - 180 8/25 - 179 9/1 - goal weight: down 2 pounds to 177 9/8 - vacation, no internet connection 9/15 - 176.8 9/22 - goal weight 175 9/29 - 10/6 - 10/13 - 10/20 - 10/27 - 11/3 - 11/10 - 11/17 - 11/24 - goal weight: 160
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This week I'm remembering to post on the right day! start weight: 180 8/18 - 180 8/25 - 179 (really need to find some way to kick this into high gear; I go to the gym almost every day, but as a result am always SUPER hungry; anyone have good tips for good foods to eat post-exercise that will fill me up and not leave me…
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I forgot to post yesterday! Here's my update: start weight: 180 8/18 - 180 8/25 - 179 (really need to find some way to kick this into high gear; I go to the gym almost every day, but as a result am always SUPER hungry; anyone have good tips for good foods to eat post-exercise that will fill me up and not leave me…
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I'd like to join; it'd be nice to be reporting in and feel accountable, rather than just scowling at my scale for a change. I'm 26 and fairly active, but have plateaued in my weight loss goals. I'd like to be down another 15-20lbs by Thanksgiving. I run several days a week, do BODYPUMP and love the Arc Trainer at my gym…