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My children's father was not a good support. He always told me I was beautiful but never encouraging me to get healthier. Instead he did the opposite. My Boyfriend is ALWAYS encouraging me, making compliments, noticing my NSV's, and offering to watch the kids for me to exercise. He is amazing and that is why I have lost 36…
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Good one. I think newbie's need to take a step back. A big part of weight loss and taking control of your life is a acceptance of where you are now and motivation to change it. Part of that is honesty. With that said, add a photo. :) It is hard to just look at a blank page. :) Good luck on your journey and welcome. This is…
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She's my fav too...WhitneyW78 ( i think, I can't go back and forth on screens). She is on my friend's list.
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For me, they keep me healthy from years of mal-nutirion. I also do fish oil and co-Q10 for my heart. I sure want to prevent any more damage and since I am demanding more from it now (with cardio) I want to keep it safe. Being healthy and not getting sick every 2 weeks has helped me with weight loss, so it's more indirect…
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Good point, you must always use good sense. I NEVER do anything on CL without meeting in public and bringing a man with me. Yes, I said it, but it's true. Having a man with you is more secure appearing that 2 lil ladies. :) I always use my wits. I don't really plan to get rich quick, but I need some kind of cash flow.…
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SHE-RA...I have always been her, but couldn't tell anyone until now...
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Well guess everyone on MFP makes tons of cash or is just flat broke and ok with it??? LOL. I got one answer and one great comment from a friend. Where is everyone and their get rich ideas. Anyother time we're know-it-alls...LOL. MFPers, you're still my favs.
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funny, I think I know what post finally prompted you to write this. You are correct and ppl should be proud. Let us see those beautiful B & A shots.... just checked and I was right...score for 2keys...LOL
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I'm totally craftless...I can braid hair, but I would be braiding 24 hours a day to make any money...I dont really have much else. I just didn't know if those envelope stuffing companies work or anything I can do at home...
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You should invite that person to do it with you...WTG!!
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aaawww no joke, I love seeing men proud about this and encouraging each other. I see many men that are so worried about the macho stuff they don't admit that these are NSV's for men too. I think there is something VERY macho about taking control of your health...Way to go gentlemen and thanks for sharing.
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I don't see it as a point of "not mattering" I think it is INSPIRATIONAL!!!! Many people on here have done amazing work and deserve recognition. I am proud of anyone that is meeting any mini goals...But I am inspired by big numbers, since that is my goal.
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I vote for WhitneyW78!!! She has lost 215 Lbs. She looks amazing...
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Nice and depending on which cut of pants they were (like khaki's) you may actually wear a smaller size...WTG. Im inspired.
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my son was acting up and I bent down to discipline him. My glasses fell off my face. It was hard to be upset at him after that. My glasses no longer fit because of my weight loss. Yay!!
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what are you talking about?? The doctor? or the poster?...I hope you mean the doctor...
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***AGREED*** The last thing you need is a doctor that is not supporting you in healthy weight loss and is supportive of fad dieting. You obviously know better. It would be amazing to lose your weight the healthy and correct, long term way and then go back to her and show her the truth. If fad dieting worked, they wouldn't…
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You may need to take an afternoon and drive further. Secondly, I would write down exactly how you are feeling in that moment of swimsuit shopping and use that as a reminder and motivation. Work hard and by the time your son comes home to visit, You'll be hot mom!!! I also favor swimsuit covers that are like a dress style…
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Well friend, if you're reducing calories, you're prob taking in less crap food. Headaches is the first sign of withdrawl. Fight it. It will get better.
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I have a short leg and this caused my bubble to pop as well. I still love them and have a hard time wearing anything else now. They do work. For me, I have a back injury so I noticed it in my legs but also slightly in my core. Not enough to write home about, but I feel stronger.
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Yes, please doooo...You're trying to trap ppl now...LOL
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LOVE IT!!!
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Way to go...Im not able to do it yet. Too many squats for me just yet. :) You should be very proud.
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Agreed...shin splints. Working through them will make them worse and more difficult for them to heal. It is believed that it is the muscle pulling away fromt he bone. Do not work through them. Wrap legs with ace bandages and rotate ice and heat every 10 minutes. Good luck.
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This angers me as well. He needs 5 hours of mental health treatment, not mental preparation...
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TOTALLY DISAGREE!!! If you're metioning that she is young (and she is young minded) then you should lead by example!! Running off and telling Mommy is not good office politics (unless it continues). I hate when adults can't just act like adults and address issues with someone directly when appropriate. I would pull her…
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My thought is that all of your pores are open at the time you're working out. Make sure you're not touching your face with dirty hands while you're working out and not wiping with a dirty towel. I also assume that my body is detoxing. It does go away eventually.
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waiting...
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here here!!