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Eat them however you can get them in. There are green supplements. I hate veggies too. I found I can put a crap ton of spinach in a smoothie (not in a juicer, but my nutribullet), and you can cover the taste of spinach with any fruit you want. it is basically tasteless.
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It is the one thing keeping me motivated right now after I fell off for a LONG time. I got one for Mother's Day and I hate to take it off, even to charge. It tracked another huge issue for me which was my sleep. It tells me how many times I am restless, how much time I am awake through the night and how many times I…
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flat abs, a serious vacation, and lots o' money!! If I had the lots of money, I could buy the flat abs and vacation...
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I have to do it this way and it is with a weight loss Dr. I have insulin issues and this is a way to reset the body. It will only be for 20 days of the low cal menu.
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I don't hv the sleeve but was in the process. I stumbled upon a weight loss doctor that decided to try a few other things to discover that my insulin was out of control even though my glucose was fine. Most Doctors only do a glucose lab. Had I done the surgery, it wouldn't have helped at all. I thank God she discovered my…
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I still feel this is valid!!! Not as an excuse but as an acknowledgement to deep seeded issues I order to begin the progress towards greatness!!
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I hit my 30 pound loss yesterday, my ticker is wrong. I found out from my Dr. About the hyperinsulinemia. I'm very low carbs and high protein and sodium and the weight is melting off. Congrats on the loss.
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You ALL look AMAZING!!! ;) I am shocked how much younger you all look!! WTG!!!
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I have trouble losing even with a caloric deficit but I have adrenal fatigue. I can do major burns like that but only for so long. I do Tae Bo and you will notice results, but you may want to see a nutritionist.
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Holy ish!!! You look GREAT!!!
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WHOA!!! Hot Mom!!! I'm up there where u were. Did u hv to get skin removal surgery on your belly? I'm going to friends request you!!
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WHOA!!! Hot Mom!!! I'm up there where u were. Did u hv to get skin removal surgery on your belly? I'm going to friends request you!!
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Most ppl don't understand that you don't walk around looking like pics 3 & 4 all the time. Even once you relax, your muscles soften a bit & you're spray tanned & oiled up to emphasize your muscle tone. You look amazing!! Way to go. BTW I think your legs are great now, they're not too bulky & u still look hot in heels!!
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Check out Adrenal Fatigue. It is my biggest health issue and since you're under a lot of stress and you crave the things you do, it sounds fitting. I have done a lot in this department so feel free to ask questions!!
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I deal with it too. You need more options. Even if you get salad from fast food it isn't wonderful for you. Look at other places around you like Mom and Pop places if you can't pack foods or go to a local grocery store and get some things for you to eat. I keep a stash at work so that I don't give in.
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It is difficult. If you take metformin it can help. I have PCOS and adrenal fatigue...I feel so doomed but it is possible. I did lose 43 pounds at one point. I have gained back 13 pounds back and so here I am...back at it!!
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Call his PO...it's public record who the PO is and he is in violation of a direct court order...Connect CS with the PO.
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You can also turn them (Moms or Dads) into the IRS to be audited...I did!
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agreed...check your state's website because you'd be surprised what you can do and you have to push your worker and give them all of the info you can for them to pursue him.
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What was their reasoning? I'm curious.
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I drink at least 72 to 100 ounces a day. I drink a lot because it helps me from bloating and it keeps me feeling well. It keeps my skin clear n if Im sitting at a desk all day, one easy thing I can do for myself is to keep water in. It is rare that I drink anything other than water, by choice.
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But you have the option to cut off the phone call and say you have homework... ;)
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PARENTS!!! DO WE HEAR THESE YOUNG GIRLS (oh and Will-Saw him after I posted)?!?!? We as parents need to build our girls up so well that no one could tear them down. We need to teach our sons that treating women this way is NOT ACCEPTABLE!!! These girls have body image issues and no support to make it better. They're here…
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Go OFF to college! Double benefit! get the heck outta there and get educated! Biggest regret of my life was not finishing this and you'll be amazed what you learn about yourself when you leave the nest.
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You are a gorgous woman inside and out, it's just now everyone can see it!! Keep it up Momma and you'll never regret it. <3 u!!
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Lots of water, and stretching especially before bed. I get them so bad I am debilitated (sp?) and they are sore for days. Potassium didn't help me, but doesn't mean it won't help you.
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sneaking on at work so not sure if this was said, but can you ask Mom to come to incase you need to go ahead, they are still supervised. Put the guilt game on that you could never live with yourself if something happened. This may encourage Mom to go burn a few too, plus it is great bonding between parents n their kids.
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My profile pic of Britt!!! But I want to keep the bigger boobs. her ABS are AH_MAZING!!!!
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Oh ye of little age and little wisdom and experience...LOL, cute try though.