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I wanna be able to do that ^^^ (default photo of mellisant) :drinker: :smokin:
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LOL Her Husbands bored!!!
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Agree...try this bad boy when you're man is behind you (trying to not get a moderator warning here). Place it and cross your ankles tightly...AH-MAZING!!! YOU'LL BE SINGING!!! :blushing: :love:
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This is a great question and it is refreshing to see others on here supporting and educating her instead of coming down on her for doing what we have all done when we first start learning about weight loss. WTG MFPers and this is a great place to ask questions.
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I am going to try this tonight. Since it is hard for me to picture, would it be good to add some tomatoes, lettuce (or spinach for me), squirt of lime juice and maybe some avacados on top after you pull it from the oven? hhhmmm thinking...sounds great, thanks for the idea.
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Making a change in a fight for your life is the biggest gift you can give yourself. It is never too late. You can totally do this. If you lose motivation, think of your goals even if you have to use images, think of how your girls would feel and the example you are setting for them. You will feel amazing. Give it just a…
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I dont know on this one either...we'll have to wait until someone does it with an HRM...good luck.
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First you need to weigh yourself. That will be a wake up call. Then you may need to re-evaluate what is in the fridge right now. I would also post pics of your goal body or of your weight goals all over so you can't miss them. Good luck and keep logging in.
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Baby Girl, You are pregnant for 9 months for a reason...it's called maternal instincts. As long as your priorities are straight, you educate yourself about parenting skills, and you are always putting your child first before anyone and anything, being 23 isn't a curse. I had 2 children by 22 and both have Autism. I work a…
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Good points. You may even actually tell him the things that will assist in motivating you. He may not know how to do so. He may have not had good examples of how to do so without criticism. Assist him since he is your Husband. You do need the positive support and maybe you can encourage him to join you. Also, check out…
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ANY step towards your health is NEVER minor...Great job!!
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Great Job...Holy crap you look amazing...
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not on the breast please...upper thigh is where I have one of mine and another on the back side of my hip bone-upper butt area, and another on my shoulder (wasn't by choice really) and I hate that location, and the last one on my hip but on the outside not the front...all super hot (except shoulder) and coverable if need…
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My children's father cheated and got the girl pregnant. She knew of me and this was against woman's code. So after we had an incident I read over 100 emails in testimony of him professing his love for me and how we were supposed to be a family while I stared at her. Then he cheated on her and got the newest girl…
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I always hide it when you come over...
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Maybe do 5 days a week of intense work outs then one day of a lighter one like walking. Your body may be too worn down to fight off the infections. I did this when I started and it took about 4 months before it happened. Also, keep in mind your body is clearing out all of that crap you have been storing up. Keep up on the…
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duh...lol...I intend on lifting them. :) Thanks for the tips, I will look at those both. Now I am excited.
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There's other options that are cheaper and have been perfected to look better. If you use a self tanner lotion put it in the palm of your hands, sprinkle a couple drops of water in it, spread and use a damp cotton ball and dab areas like your knees, ankles, and area behind your knees. The other thing I use is Sally…
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Lynette, I am a mother of 2 sons with Autism too and Im glad you said this because my son is this way too. I have been anti-meds for him so far (not completely ruled out but trying other options first) and his Dr. wants to try this (not for ADD but for impulse control over food) and I am not really with it. I think I may…
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Thank you so much for this...I am just diagnosed in the 97% of affected folks with ADD and so I am highly affected and ready for some relief. I was wondering about this as well. As I talk to the naturalpath it is an idea the ADD can impede on weight loss as well so just watch your body closely. I start adderall next week.
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also vacuum exercises work too. Youtube it. You can do them all day and i have pulled in an inch on my tummy. My core is weak and that makes the rest of me weak. My ab muscles seperated from pregnancy and that is starting to pull back, finally...only too this exercise and 7 years lol.
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That is not minor!! That is major!! You have now reduced your chances of many obesity related diseases!! Be proud of yourself for loving yourself enough to take control of your body.
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My jaw dropped!! You are so inspiring! Way to grab ahold of your life and make new choices for yourself...I am so proud of you and you will now pass down a new legacy. Way to go!!
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If you can't understand a figure of speech then maybe the internet is not for you...She isn't ACTUALLY saying she HATES them...or is that beyond you to comprehend?? Maybe Im using too many big words...
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OMG shut up!! People don't actually listen to what they are reading they just read and assume...this is obvious she is stating that other women are envious. All of us are guilty of saying "I hate her" when seeing a gorgous woman. Get real!!
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LOL me too...
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I'd call u a boy over 40...:blushing: :love:
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If you can't say anything nice...STFU!!! How's that one? Ppl always got some dumb ish to say. You can't just go around demanding ppl "stop complaining" when she is wanting ppl on this site to encourage health, which last I checked we are all logging into MY FITNESS PAL, hhhmmm what a concept. Im so sad this site has grown…
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I don't think that is what she is saying...The point is we are all here to be healthy and encourage each other so why do others feel it's ok to down women for being healthy??
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I* want her abs...