Replies
-
Way to go...that first 10 feels the best...you totally got this.
-
Well said...For fitness guru's the daily battles I struggle with (as well as many of my MFP friends) it seems like common sense, but we all have to start educating somewhere. At least she's asking and not just doing it. Although your weight loss is slower, you are doing it correctly. In turn it is a life style change, not…
-
well you're not giving up...at 51 you're learning...you have learned that beating yourself up for being human only defeats the purpose. Keep going and educate yourself here and get the support you need and you will succeed.
-
He ponders what the rest of his day would be like when the phone rings...
-
He fell from his bed and landed on the floor, face down...
-
so not qualified, but i think you're going to have a hard time finding med opinions from professionals on here since that is a liability for them. I may be wrong though. Im totally impatient as well, so I get it.
-
Thank you to everyone...not only is sharing weight stories so personal, but you have shared stories about your children, special children and quite possible the most devistating information a parent can receive. Thank you...
-
hey, Im always in for a little chuckle first thing in the morn...you guys are just mad because you hoped there would be a real comment about "big bobbies"...LOL
-
You look great...Your legs are way hotter now...what is funny is that you posted pics from 1998 to 2011 in front of the same dresser in the same spot as 13 years ago. :) at least you maintained a great photo comparison place. LOL. Way to go you should be proud.
-
Me too...down 34 LB's and only by BF has noticed cuz my waist line isn't going anywhere... :(
-
@ Kat...LOL, I just didn't want the post to get ignored or passed up. @ Lindsay thanks for the motivation, Im going to message you.
-
Don't just look and not comment...I see you 6 views and no comments...LOL
-
Prayed...also, baby girls are usually stronger than baby boys. It's out of our hands...
-
**************CURE AUTISM**********************
-
sooo sad. I would be with my loved one's and tell them all I wanted to say. I would make it special, then I would make my peace with GOD!
-
Our nutrionalist said butter...real butter...not margarine...but butter. In moderation it is full of really good fats that will stick with you longer and you won't feel so hungry. Try it. Also, check into your birth control, if you use it. That can do the same to your hair as well.
-
Remember when we're this heavy, we sort of shock our bodies when we first start moving around. You may want to do a little more intense cardio and see if that helps. Don't give up, you will fluctuate as you go through this journey...
-
and they benefit too...in so many ways...
-
not exercise but movement: everytime I catch myself thinking I don't wanna get up or don't wanna take that laundry downstairs, I force myself to do it anyway. I never regret it afterwards...I do enjoy the benefits though!!
-
WWWWWOOOOOOOWWWWWWW!!! You look amazing....great job there...I have to say I hate you men and your much quicker weight loss, yet still very proud of you. Way to go there slim guy who is now a runner!!
-
resistance bands are my best friend...
-
You're friend will gain it back over time. I have been off an on Phentermine for years. Not because Im lazy or unmotivated or eat poorly. My Adrenal system failed and my liver was starting to go. I look at an apple and gain weight. My doctor put me through the ringer before she would give it to me. She still makes me check…
-
plan, plan, plan. Bring your own food if needed, or some dishes you can enjoy. Who knows, maybe your family will get interested and enjoy them too.
-
OK so now you have a starting point, only you can decide your "ending" point...You can totally do this, it is obvious from the success stories, that it is NEVER too late...come on, we're here for you.
-
Girl: Molly or Maya Boy: Kokomo Joe
-
LOL I love how you added your name on this post...
-
MMMEEEE TTTTOOOO! I dropped 2 weeks old glasses because the bridge of my nose is so much thinner and my face is skinnier inside the arms of my glasses. I called the eye doctor and they said bring them in, they heat them up and fit them.
-
SoldierDad, First I need to start off by saying you are amazing...Not only are you a soldier, but you are a Father. A great Father that is not going out like a punk about his children and their happiness. You should be getting her something small-ish out of appreciation and I hope she does the same for you. I am amazed by…
-
Hey I have a 6 pack too, it's just hiding under all this other stuff...
-
Not a fail, you realized it and that was more than you were doing before. Now learn and move on. Do some extra cardio this evening to make up for those cals.