Setof2Keys Member

that was my thought...dang...I wear a bikini everywhere, even to pump gas if my butt looked like that...lol

^^^Great website. It helped me set my goal weight today...

I don't agree...she didn't say he didn't love her just that he wasn't attracted to her anymore. I know I had to face reality and ask if I would be attracted to me and I am not. Don't get healthy for him, but don't allow his non-attraction to be an excuse to allow you to be non-healthy thinking he should just accept it. Do…

Hello Fellow parents, I wanted to share this info. Please keep in mind that I was completely sceptical and I am here not trying to sell anything AT ALL!! I did this study "massage" on my boys and it was life changing. I thought it was just a bunch of hoopla until my son began speaking. If you would like more info please…

You all can have mine at 38 F's I hate these effers...

Smokin hot!! Glad to not have to hide the body shots anymore huh?

AAAHHH My friend!!! You are not only looking great, you are a beautiful person inside and out! You motivate me when I want to fall flat on my face. Thank you for sharing.

Hey, you are taking the first step and that is the biggest step!! You have decided to look at yourself and tell yourself you are worth it and you are!! If you're family doesn't support you then that's ok. That is even more motivation to take care of yourself because no one else will do it. Stress eating is the biggest…

dont be embarrased at how you looked but proud of how you look!!

I have a few stretches and then highly recommend you see an Osteopath that does manipulation. After they get you all corrected you won't have those lock ups for years. Mine is due to short leg on one side. it has gone far enough to even lock up my jaw because I was so mis-aligned after an accident. One thing that is the…

You realize that ppl say ton as in "a bunch" right?

Congrats Andy for taking control of your life. I worked in mental health for many years and my 2 suggestions are to keep up the positivity and to consult your prescriber before ending you medication suddenly. It may have serious side effects and some even can cause seizures when stopped abruptly. I think they can guide you…

Not my field sorry. I didn't want to be that person that views and no response. LOL.

Research adrenal fatigue. Make sure to look up 30 signs and symptoms, less than that is just too general. Although I can not diagnose you this is my biggest complaint when I was first starting my fatigue stages 1. It is not always caught by Dr.'s there fore it is often dismissed. I used to explain it as waking up feeling…

Keep it up, this is what truely works. I am addicted.

Resistance bands all day. Toned and not bulky. I did Tae-Bowith them and they toned up with in weeks. I love the Billy Bands!! It comes with 2 bootcamp DVD's for like $15-$20 at walmart with the bands included. It's in a box, try it!! I use the bands with other workouts too. Im still working on my stomach but that is the…

OP try the c25k challenge. Im not a runner at all and it worked. You can totally do that. With our sons that is an amazing memory he will have one day. Make it happen... My goal is to feel hot in lingerie...I want ppl to whisper behind me like they used to do...in a good way. Oh yeah and I want to tattoo my ribs. I would…

^^Total understatement!! HOLY SHEESH!!!!! You lost the weight of 2 full grown men!! You need to go on tour with your story!! Here are some things that weigh 303 pounds: http://www.amazon.com/Hoshizaki-F300BAF-SelfContained-Internal-Design/dp/B002TWV8LC…

We had a nutritionalist come to our job and she said I can't believe it's not butter is only a 2 molecule differance from plastic...WTH? How can they sell this crap?!?! Real butter, unsalted definately. It tastes better and she also said it has more fat but healthy fats that our bodies need to survive and digest.

Terd...

good article! Thank you. This also explained my plateau (I think) and I also deal with adrenal fatigue, which was being fueled these issues.

I have plateaued for months. I took a couple weeks off and finally broke my plateau. I also have been slamming more and more water. I will wait until my next weigh in to make sure I broke plateau since I keep fluctuating...gggrrr I was working out 5-6 times a week with over 900 cal burns. It was way too much on my body at…

I have been dealing with this with my son and I started throwing around the word bullying and serious consequences and the school jumped all over it. I also asked for the child to be seperated from my child. They have the right to not allow the child on the bus. They first offered to have my son sit out of recesses. I lost…

Im higher than this and can not break my number either. Im ready to freak out!!! Im muscular (under this fat) and so I am cute and borderline too skinny at 135. Im aiming for 140-150 depends on if I can ever get to onderland!!!

Congrats! im almost there and can't wait!!

Whoa!! You went from cute GF to totally HOT WIFE!! Wow, you did amazing...

I def do, but I went to my Dr. and had labs ran to make sure I wasn't just paying for really expensive pee...LOL...I did add Co-Q 10 and fish oil to the mix since I have a family history of heart disease. BTW prenatal vitamins are the only vitamin regulated by the FDA to contain what they actually advertise (courtesy of…

Yeah, I love them too...not on your Husband of coarse but on him...DB!!

not me right?

@ Nikita...Laila Ali when I look at your other photos