Setof2Keys Member

Pretty dang close. Im an inch taller but close...

I hope you teach grade school cuz you're totally hotter than any teachers I ever had...LOL...Im not into girls, but I can respect beauty.

Way to grab a hold of your life at any age. I think this is so admirable because that is a lot of habits to break and you seem to consistantly improve on yourself. WTG!!

Great ideas guys...Im going to the store and doing some planning tonight, I think he totally deserves a "thank you combo"!! It will be fun to put together.

Wow hoop fire, maybe she was excited and just trying to get all of the info out. OK although I agree that she needs to get on the band wagon on her own, she may need some exposure or may be shy to make friends. I would just recommend a few people to her or ask a few of your friends to request her. If she is active on your…

I have to deal with this often. I had to remove it from my house and then try to forget when the craving hits. It eventually goes away and they happen less and not as intense. My cravings were so bad they would wake me up in the middle of the night. I finally was diagnosed with Adrenal Fatigue and that is a major sign, as…

this place is where it's at. I trust these folks with my deepest weight related secrets and struggles more than my friends and family.

I have to work out with contacts since my weight loss, they fall off all the time. I also know any eyeglass, drug store or sporting goods place should have those bungee straps. You may also need to get your glasses re-fitted. Kaiser was willing to do mine for free, they just warm up the frame and correct it somehow. Ask…

either you have the relationship with your friends to ask if you upset them or what's really up, or they're not as close as you thought. If they are not motivating you to be a better person (and they may just need it called to their attenttion) then you need diff friends with similar goals.. Good luck.

No, you can't dictate your health by what they do. They shouldn't have to change their habits for your sake either. It would be a prob if they kept tempting you or you do lunch only at fast food places, but other than that I think you will find yourself constantly offended if you are bothered by others that much. Americans…

good ideas...

Way to go!! That is an amazing feeling. Im proud of you. Next time you see her, tell her how that has helped you. Maybe it will make her point out others accomplishments.

Hey...there was a chin on that face...Nice job. You should be proud.

That is not minor at all!! Im fighting to get out of the obese range. I kept losing weight and the BMI would only budge a little...so this is a great sucess for you.

LMSAO...I LOVE IT!!!!

Yep, but I also noticed with the recommended amount of fish oil...no bueno...Ima do more research. GROSS!! LOL

I don't know the answer but it is not a stupid question. We're all here to get educated about health, so that's what you're doing. Don't feel like it's a stupid question. Im sure there are others wondering the same thing. Good Luck!

I would add an image if you can...that would stick with ppl better. Good idea.

Like most Mom's she gave her life for the safe of her children. I think this was the best thing to come out of her death. Way to turn a negative into a positive. She would be VERY proud of you.

...Well that response was helpful...

Me too and this didn't used to be my prob and I used to be able to move better. I keep pushing through it too or do simple modifications until I get stronger, but not do less movement. It will change soon and once you finally are able to do that activity, you feel soooo much better than you felt bad... When I want to…

Good Luck and welcome. Dr. Oz says to eat high protein within 1 hour of waking up. This will help you feel more energized and kick start your weight loss. Try waking half an hour earlier for 2 weeks, then bump it up again until you make enough time for yourself to do more cardio or get your day going. It takes 2 weeks for…

agreed...report and knip it in the butt now before it gets out of hand and can't be controlled. I do ask my friend to vote on a project that I am doing, but I post it on my own news feed and allow them to choose to participate.

Im that same way and it makes it hard to feel cute. Nothing looks good on and I always look pregnant when Im not. It does come off. I know you can't target your weight loss, but you can tone the area as you continue to do your cardio it will come down. I am working on toning my stomach as well as cardio so when the weight…

Can you snack during the day (healthy of coars) then walk during the lunch time? You can stay near the area just circle the building several times. We don't need you getting lost, LOL. Oh and do the stairs on your breaks and when you go to the restroom so you're getting some movement.

This is AMAZINGLY smart...I love it, now only to find bracelets that I can slip over my hand. They get stuck on my bone by my thumb...hopefully not for long. :) I can modify this idea.

great advice especially the folic acid...it prevents spina bifida and clef palette. Keep trying and it will happen...PRAY!!

It's not the stretch marks that are genetic...it is prob the skin type that is prone to them that is genetic. You can lighten them, but they're there to stay without surgery dear. Sorry. :( I too am covered.

I had my regulars that I can always depend on. Thank you.

I think having the lifestyle correct is more important.