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LOL NERD!!! You just may be giving ppl ideas on this site... :)
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It's cool, but don't necessarily agree. The author does have some other funny ones though...thank you.
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Let's do it. This is my second round. There are no "tricks" just reality that you have to decide for you where you want to go with this. I am here if you need me. #1 tip: Make some friends on here...They will kick you in a** when you need it and encourage you when you need it. I love my MFP friends.
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Watch Albertson's. Im not good at cooking so fish can intimidate me. Alberton's has it pre-seasoned and you just put it in a glass pan and presto. They season it to get rid of it, but if you call the meat counter or ask when you get there, they will usually season it for you. Make sure they cut off the scales though…
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I totally have your back. I admire that at 70 years old you are still taking control of your life. I am pretty over weight and it is difficult, but not impossible. Are you atleast able to walk around? I would also ask your doctor about what breathing exercises they can give you until you see a Resp. Therapist. You may be…
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You have succeeded on being a fighter. Do not give up. I would seek a tutor and keep trying. Do not give up. Not everyone can lose 57 LB's and you did that, so you will do the GED test as well. Good Luck!
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You so need to go on Dr. Oz!!! Way to go. Keep those forever, to always remind you...
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water, water, water...and a rest day. Then right back on the grind. I have to shock my system sometimes. I will have one not so great meal and then go back to doing well the next day. It works for me. Good luck...By the way, thank you for being an inspiration and not allowing age to get the best of you. It is not an…
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YOu look great...try utilizing some of the tools. I like setting several goals like getting my BMI down and seeing some of the charts are nice and motivating to keep going. You can do it...
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OK, I take pre-natal vitamins everyday (my youngest is 6 years old). They help with hair and nail growth. If you need a good hairspray, I use Aussie Volume (aerosol) and it holds no matter what, but I feel like I HAVE to deep condition afterwards with Aussie (3 minute miracle). Won't leave hair oily or gross. I also love…
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AAAWWW Phil, You do have pretty eyes...way to love yourself (sometimes too much) ;) I couldn't make it through half of my days without your humor.
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I love when that happens...but how much is that in LB's? Sorry all american over here and they don't teach us conversions that well...how dare we function like the rest of the world...LOL.
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Tom, Great words of wisdom...choice was up to you to get to this point. Choice is up to you what you're now going to do with it. You can totally do it and we're here for you...
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I have to wear a sweat belt (or elastic back brace, or ace bandage) You will sweat a little more, but it is so much easier on my core and my back...
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I love how you went from "what ever fits at Wal-Mart" sweat shirt to the "Athletic" Brand Nike shirt!! Way to go. You did an amazing job!!
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tae bo is in there...wait until you see how many cal you burned...
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LOL, I think this is a trick we learned being overweight. We couldn't bend over or we lose all circulation to our head...LOL
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OMG It sounds like he is not a confident person in his own abilities, so he has to mock you. He is not strong enough to take on an AMAZING goal and accomplish it and feel inferior to your power, so he tries to knock you down. 121 LBs is a whole Nicole Ritchey and one of her babies, that a one heck of a stunning…
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I had to start working on the things in my life that caused me to be emotional. Then make a concious decision to not eat. i have to remind myself of my upcoming goals. Good Luck, there is no magic trick.
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Although this doesn't help right now, next time buy 2 and take one home to weigh. Then you'll know for the future.
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Well you finally made a change in your lifestyle. Congrats!!!
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Great advice...See I can always count of you guys!! Experience weighs so much more than degress sometimes!!
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No you did, what they're saying is you may have been retaining water before hand and now you're not. Sometimes when I allow my body to rest, is when I notice bigger losses (for a while anyway). WTG!!
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We had to make lists of what the kids are responsible for doing. It cuts back on me having to Boss them all the time. I have to remind them if they want to EARN THEIR REWARD they need to complete the list. I never threaten to take things away. I just hold the best things hostage for rewards. It is more positive that way,…
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I am not afraid to act like a dork and make ppl laugh!! I also and the loud Mom on the sidelines cheering my kid on!! He likes it.
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This is great!! <keep reading> This is just like your fitness. If you want it bad enough, fight like hell for it. I would look at the P/T job situation. I would also ask others with stables around you to see if anyone can pitch in on little things that will help reduce costs. You may be able to trade a neighbor for some…
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Me too! At first I was depriving myself because I couldn't control myself! I found Smart One's has deserts in the frozen section and they only come in 2 packs. Small but satisfying for the craving. They are not high calorie either.
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couponmom.com
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disguist stomach. i pick it up and think how I look 8 months preg!! yuck! It's trimming though!!
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so Im wondering y u h8 your face?? I looked at your pics and your face is beautiful! Your nose is perfect, your cheek bones are prominent, and you hv seductive eyes. I don't get it. I wouldn't do a single procedure on your face. I hope the plastic surgeon tells you the same thing.