Replies
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Hello fellow accountant! Lack of planning is a downfall for me too. I'm expecting it to take me somewhere between 18 - 24 months. Looking forward to supporting each other's healthy lifestyle choices!
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Hi! I am 40 years old. I live in the US and am an accountant, so I spend most of my day sitting at a desk and working on spreadsheets. I'm also 5'7". I was a healthy weight until I graduated from college, but I always thought I was 30 lbs overweight. Once I had a desk job, I quickly put on 30 lbs in 3 months. The weight…
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Hi everyone! I am new to this challenge. I'm excited about the daily accountability. Day/Weight/Comment 11/29 232.4 11/30 231.6 12/01 12/02 12/03 12/04 12/05 12/06 12/07 12/08
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SW (2/27): 242.4 CW (4/3): 233.6
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You are doing great!! Congrats!
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Great job! Congrats!!
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Amazing transformation!!! Thanks for sharing your story!
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3/1/16 242.4 3/15/16 237.0
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Thanks for sharing that! I will do that. I recently came across this quote from her that I found really helpful, "Wisdom means to choose now what will make sense later. I am learning everyday to allow the space between where I am and where I want to be, to inspire me and not terrify me." - Tracee Ellis Ross
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Awesome job!
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What an amazing transformation! Great job!
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SW: 242.4 CW: 237.4 GW: 220 Lbs lost: 5
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SW: 242.4 CW: 237.4 GW: 220 Lbs lost: 5
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What an amazing transformation! Congrats!
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SW: 244.6 CW: 239 Loss: 5.6 Hope everyone had a great weekend! I made some coconut granola bars. They were tasty and I ate too many yesterday and went over my calorie goal. Oh well. Here's to better decisions today!
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Let's do this!
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SW: 242.4 CW: 239.0 GW: 220 Lbs lost: 3.4
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Great job!!
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Oh Momo, don't be too hard on yourself! When I have a bad food day, the next day I try to make just one better decision than the day before. Then once I make one good decision, maybe I can make another. Be kind to yourself. Samjoy - I hope you are feeling better today. You can do this! Don't let it derail you! Good job…
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jazzypdx - thanks! I'll take a look at pinterest. Have fun at the beach! kondmanu - thanks! I've mainly just been combining berries, almond milk and protein powder. Good job on avoiding chocolate! I am going to try out a recipe for granola bars this weekend - http://cooking.nytimes.com/recipes/1013862-coconut-granola-bars.…
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Hey! My name is Sarah. I'm 37 and single with no kids. I currently way 242.4 lbs and my goal weight is somewhere between 145-160. In 2012, I lost 30 lbs and got out of the 200's for the first time in at least five years. I was feeling really good about life and decided to go start studying for the CPA exam. I also switched…
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Welcome @mirandan73189 ! @jazzypdx Where did you get your mason jar recipes from? I would be interested in making some to-go breakfasts, because I'm always running late :smile: Good job avoiding the vending machine! It's so tempting when you're stuck at work longer than you expect. @kondmanu what do you put in your…
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I'm not low carb, but I have adjusted my macro %'s to bring my carbs down to 40%. Using the app, go to the drop down list and choose "Goals". Then under nutrition goals, select "Calorie and Macronutrient Goals". Then just pick one of the macros and it will allow you to adjust the %'s. Hopefully this helps!
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Update: SW: 244.6 CW: 242.4 Loss: 2.2 I'm happy with my loss. On Saturday, I went to a cooking class where we learned three 30 minute vegetarian meals and were served small portions of each meal. Each meal included a dessert and I told myself that I wouldn't eat any desserts. But the bananas foster looked so good, I had…
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Hi! I'm in the same boat as you guys. A few years ago, I went from 227 to 198 and then got sidetracked by life. Now I'm at 245 (down from 255) and am back to make permanent changes this time. Added you both. We can do this!
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Added you!
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SW: 242.4 CW: 242.4 GW: 220 (challenge goal)
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Great job!
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Nice job!
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Hey! My name is Sarah and I would love to be out of the 200's this year!