golfnutqr

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  • Check out "Flatout" flat breads. You can get them with extra fiber, and they are only 17g of carbs. Now you can put your favorite inside - cheese, or some left-over meat, or lunch meat, or tuna, or whatever. I also like "Arnold" sandwich thins toasted. Now your breakfast sandwich again has lower carbs. And these are "the…
  • Here's my take on the original Good Eats (Alton Brown) recipe for steel-cut (Irish/Scottish/pinhead) oats. It was described as breakfast risotto, and I agree. I make enough for 5-6 breakfasts at a time as it takes 45 minutes or so to prepare. Saute 1 (1 1/3) cup of steel cut (pinhead) oats in 1 (1½) Tbsp. of butter. Keep…
  • I like steel-cut (Irish or Scottish) oats instead of rolled/instant oatmeal. It's sort of like breakfast risotto! It takes about 45 minutes to make 1 serving or 5-6 servings, so I do the following recipe and put the extra in 1 cup containers in the fridge. Two minutes in the microwave and a little more "Saigon" cinnamon…
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