HollyRutledge Member

Ditto and Welcome :flowerforyou:

This is awesome! Thanks for all the input guys!!!

Thanks for the advice, I think I will try a video....I have the 30 day shred, I'll start with that, I need weights to go with it....I'm thinkin maybe 5lbs will work..

I LOVE Pataks...I use the Tikka paste and put mine on a 100 cal tortilla with fat free cheese...about 275 as well

I am an Embalmer/Funeral Director:noway: ....and I am double jointed!:huh:

LMAO!!! I love this kettlewitch!....she is so funny:laugh: I get depressed a lot about my size because everyone around me is thin, but when I read comments like this one, it really picks my spirits up....I was also wondering the same thing:huh: ....hoping I lose there as well....:embarassed: and if I do...I'll be that much…

And me as well :(

celery....I used to hate it, but now I love it :smile:

:laugh: This has also happened to me, unloading groceries from my car...thank God none of my neighbors were home and my loving SO came to my rescue....:noway:

3/4 cup steel cut Irish oats 1 tblsp Honey 1 tbsp natural peanut butter

Yes its possible I have done it...very hard work, but possible

Ive done them all, but I assumed she was referring to the PT test they give you before you join, which in MY opinion was easy for any branch. Its nothing like an actual PT test you take AFTER you get in...those are the hard ones.

Yea, law enforcement is not real tough either..(in the beginning anyway) so I wouldnt worry too much about it. If youve been exercising Im sure youll do fine. I always rested the day before my PT tests and it helped me do better...but thats just me. Dont worry YOU GOT THIS!!!

PT with who? The military? If so, their tests are pretty easy, shouldnt be anything to worry about if youve been exercising.

Yep, this the way I feel about it :drinker:

If it is around a lot of hunters/fisherman with a lot of camo, how about The Foxhole or The Chow Hall

I have that problem, but only when I run/jog. Ive also heard that it was from childbirth, (I have 4) but I don't really know for sure what causes it. Its really embarrasing though, I can tell you that!

or Body Fuel

The Pit Stop? And I also like Fuel

Try freezing fresh meals and cooking them later, and I dont go to a gym either, I have 4 kids and I just bought a stationary bike and some weights along with some dvds....I found that first I needed to get my diet under control, (it was waaay worse than I thought it was) so for the first 5 or 6 days, I got my calories…

This is what I am doing, I just had to go back to 1lb/wk and I am doing much better! I agree, it's better than losing motivation from being frustrated and giving up...hope this helps :ohwell:

I have the same problem you do...I havent found anything that works yet :(

Freakin Awesome girl!!! This is what inspires other people to keep going! Thanks so much for sharing... :flowerforyou:

I try to do at least 30 mins a day (sometimes 45-50)and I am between 14-16 mph on mine....but I also use resistance and Ive only been on it 2 weeks. I usually only take about 1 day a week off, its working so far, in a wekk or so I plan to step it up with weight training or a workout video as well.

I have the DVD and the weights, just hadnt started it yet...Monday is perfect...I'm in! :wink:

You look terrific! I can definitely see a difference, I bet your body is much happier as well :)