HollyRutledge Member

A buttload of Cardio!!!

You shoulda kicked his *ss out the door....(literally!).....hey then you would have burned off the 100 cals and you could sit back and have another Skinny Cow......its a win-win...:drinker:

You have an AWESOME future MIL...and as for the SIL and all those others.... Haters gon hate...........they are just jealous of how utterly HAWT you (and all of us others here) are becoming!!!!:drinker:

Wow judgemental, much?? I like how some ppl think they know everything about everyone...I personally don't use it as an excuse for anything, but there are other people who have serious pain with it. So, I guess surgery, the flu, or an ear infection, toothache are not valid excuses for not excersizing either....geeshh worry…

bump

Rescued from a soldier who was leaving for deployment...he is all black and his name is Wesley:smile:

Yep 10 days on each level

I thnk I will try to get most of my protein in in the morning, and carbs later in the evening. YES thirst is always a problem at first, but like you said after a few days, it gets easier.I am looking very forward to it, just trying to plan, so I don't get off track and lose any progress I've made.

Thanks for the suggestions, devinexox, I also plan to stick to my calories, just trying to plan it so I don't go over or be under when the day is over. And usually by Iftar I am starving so I used to eat a lot, but I think this time I will just stick to smaller portions of healthier, filling foods.

Live in Long Beach...

Anyone?

:laugh: :laugh: :laugh: :laugh:

As did I :laugh:

I've heard that push ups help :/

Aww shuxxxx:blushing:

Well, my year of birth IS in my username....lol

DANG! you are right on the money...lol

HEY! I got skipped..lmao:laugh:

25 and the smile

THIS! I do the eggs n toast with turkey bacon, or the oatmeal not both, Except instead of whey I use 1 Tbsp sugar free honey, and I love McCann's Irish Oats...Mmm

Hmmm it must be, and everyone must be there now....lmao:laugh: heading over.....buh bye now....:blushing:

Pornhub.com Is this free?

I once saw where someone was trying to alert authorities over an eating disorder they thought someone else had. REDICULOUSNESS....this is why mine is private. I have a hard time eating all my calories most of the time, but I come as close as I can. I'm definitely not starving or I wouldn't be here..lol. I am 5'4" and weigh…

You lost a person, that person was called fat. You are an inspiration to us all. You look fabulous and you have given me more motivation. Thank you for sharing your pics! They are motivating to others!:flowerforyou:

THIS!!!!!!!!!!:laugh:

HUGE difference! Congrats! :flowerforyou:

at 130 I was happy and felt great. at 110, I look sick in pictures and my arms looked way too boney. I am aiming for 130 but set myself a mini goal of 150...I am currently 185 and I started out at 195...good luck on your journey!

They have toast and you can have your eggs made to order however you like :)

bump :)

Really wow...thanks that made my day!