rahrah92

I have taken measurements, I have lost a few cm actually e.g 2cm round my thighs on each leg, but I seem to care more what the scale says lol

Ok I will try and up my water intake

I do, I will keep at it, perhaps I am losing inches rather than weight at the moment

Have you seen insanity? That is muscle training, it kills me, I do that 6 days a week, I have noticed my body shape changing slightly

There is probably a nutritionist near me that I could access, so will see what he/she says

I do understand, just never really thought about it, I will throw in a few things I just found when I was adding pasta to my meals I was gaining weight

I will take a look at that thanks!

Thanks guys for your responses that is really helping, I will budge up my calories, should I just eat more fruit and vegetables? Crackers? Trying not to go for chocolate bars, I will try and drink a lot more water. And I agree on shedding this last bit it's hard, but have thought perhaps I am gaining a bit of muscle too?

What would you suggest I throw in?

I tracked this and it's between 1200-1300 calories, I feel like if I eat anymore my body will put on weight. I don't know what to do