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Getting out the house and hanging with friends tonight.. didn't worry about weight or image... just had a good ole time!
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Idk how to add pictures to the thread. But I have a photo I just uploaded in my album. The before pic is from September of 2013, i didn't start working out til October and the in progress pic is from Jan 31st
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Like two weeks
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Um idk if I've been fitted properly for shoes. A couple weeks ago I was in foot locker and the associate measured my foot for shoes (does that count?) Also, I did not know I should stretch after a run.. I thought it was only before. .lastly I run as far as my body will allow.. but the distance I can run has increased My…
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Thanks everyone!
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^This You'll eat everything in the house lol
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It was Butt and Abs Tabata Workout- Fat Blasting Cardio Interval Workout (it burned 213-334 calories, 28 minutes long, level 4 in difficulty, and it focused on the lower body and core) -ugh! so confused
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Woohoo! Sunday I was out and about shopping in CVS and as I was walking around I ran into an awesome scale.. It's CVS brand, all glass, and it only cost $10.99!!! It was truly a great find and buy :happy: :happy: :happy:
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Thanks!
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Sorry about all the typos, I'm on my cell!
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Im just using MFP with daily exercise. I try not to get into a routine if doing the same exercise everyday. I may do cardio one day andsstrength exercise the next.. but don't limit yourself.. if you can only run for 50 yards today, try to run. 80 yards tomorrow
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First thing first, please hop you're judgemental *kitten* off my post if you don't have anything positive to say! Secondly, I put the effort in by asking if there were cheaper options for the dvd. Who the *kitten* wants to pay $120+ for a set of dvd's (I'm pretty sure no one) Lastly, we're all on this website for the same…
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Well I did fitness blender last night.. ( not as many videos or as long) but it has my butt hurting literally! So i may just stick with it.. By the way it was absolutely FREE!
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No I do not mean illegally, "something similar" as in same concept and results as insanity
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Lol good idea
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Thanks! I will have to try this
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This is true and i have added things such as the peppers, cabbage, onions, ect.. But there are still things that i won't eat.. Some foods that I ate growing up (such as eggs) i don't eat now.. its just personal preference, but like I've stated before i was looking for advice on the subject and this part of your comment was…
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I'm sorry I'm one of your pet peeves, but I'm pretty sure you don't like every single thing you have tried.. so with that being said, if you don't have some kind of advice for the topic at hand then your comment was very useless.. have a good day
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Thanks for the advice!
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Hello! I am also looking for someone that can help me stay motivated.. I've struggle with weight most if my life and i am ready for a change!! Im not as petite as you are but i am aiming to be. A little about myself i am at my heaviest weight of 220lbs I'm hoping to get down to 160lbs I'm 5'0 I've been on my weight loss…