Paultandy1962

Thanks Craig, thanks Ali :)

Thanks Mpol2, indeed they do, or at least until my Grandson felt the suit would look better with Chocolate ice-cream on the lapel :) Haha....little bugger :)

Thanks Mini, I think you may have picked up on the key to my personal success, which was, not to become to disheartened if you fall off the wagon, modifying the plan as necessary allowing me to stay positive and reach my end goal. It’s now February and my weight is now stable, I like the way I feel and look, the same…

I have been overweight for most of my adult life, I am a 51 year old male and decided to take action now before it becomes too late: I am 6ft tall and weighed 253lbs Over the last 9 months I have lost 60lbs, my last weigh in on Sunday recorded 193lbs, so I went from 18 stone 1lb to 13 stone 11lbs, my target is to reach 13…