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I haven't started lifting yet. (I am only 5 days in.) Thank you for the advice though. I haven't been eating anything before working out, and then I have a smoothie afterwards. Today I worked out right before lunch so I had half of my 6 inch sub from the other day about 30 after, but I think that was a bit to much because…
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Mine is open, and I add everything.....whether it be good or bad.
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Thank you so much! My final goal is not to be super skinny, I could care less about that! I want to be healthy and hopefully fit!! I do have a personal trainer at my gym right now, but we are just starting out!! Thank you for warning me about the forums, I actually prefer for information to be blunt and to the point. Tell…
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Outdoorsman
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Thank you so much everyone!!! I am so devoted to hitting my goals and really could use the help!! You are all so great!!
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9 :)
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Happy
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Cut
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Yeah
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Nope...guess again. LOL
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30 @TXgrad
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Well thank you! :)
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Nope, I may like to tease but I expect the pleasing too.
