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Replies
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I should probably do this. Peanut butter is dangerous.
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My favorite is an apple and peanut butter. Apples always fill me up and the protein from the pb keeps you satisfied longer.
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I get the same way sometimes. What works for me is to just not buy those things that I know won't be able to control myself around. So I'll keep healthier snacks around like apples or nuts. That way I can snack without feeling like I ruined my calorie deficit. I'm still a fan of treating myself so every once in a while I…
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cinnamon buns. YUM
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I don't think you're eating too little at all and because I'm a creep your food diary tells me that you are always in a healthy range of sodium and you drink a crap ton of water, so it's not due to that. I think that your increase in frequency of your workouts has sort of thrown your body for a loop and its actually trying…
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Happy 21st! Sounds to me like maybe you jump started your metabolism? I find that when I'm trying to lose weight and eat low cal most of the week and I crank up the cals one day, it actually boosts my weight loss! Hope you keep it goin :smile:
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Lost 3 pounds since my first weigh in a week ago...now to stay on the right track! Good luck everybody :drinker:
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Damn. This really sucks that the website is having this affect on you guys. I just started daily log ins and tracking my diet but if I'm slightly under for the day then that's how it goes. If I'm 200-300 cals over I don't really sweat it because I don't input my exercise so I figure I burn it off anyway. Plus I'm still…
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BRAVO...great progress
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My weigh ins are on Wednesday!. Adding you
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lol I love their fries!
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maybe about 6 months ago
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be her bff so she will only judge me behind my back
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in terms of artistic ability and shot selection...8
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Hey there! Welcome to MFP. I joined a while ago but I just started actually recording what I eat. Hoping it'll help me reach my goals and I hope it helps you reach your as well. Have a great day!
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That's my recommended intake. Although, I'm feeling like its hard to eat even that. I don't make that much money and its hard to eat healthy on a budget :( Feel free to add me..always looking for new FP friends to keep me motivated!
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hmmm. I've always liked them plain cause they have such a unique taste. My initial advice would have been to "google it" but the internet is right at my finger tips and contains many wonders. I found this...if you like yogurt or sorbet, it may be a good combo:…
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I'm 5"4' and I'm currently 145lbs with a BF% of about 28. At my heaviest I was 210lbs and my BF was a little over 50%. My goal weight is about 110-115 with around 15% BF. I've been overweight my whole life and can't remember ever being below 160 so my goal is just based on pictures I've seen of other people. I just want to…
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I agree. Fantastic progress. Just incredible!
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Huge difference! You look GREAT!
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I'm with you man. Black ops 2 over COD Ghosts anyday. So glad to see gamers on here. I was obsessed with GTA V and beat it 100% but the multiplayer was still really buggy :( Now i'm locked into Dead Rising 2, can't afford an XBOX one for Dead Rising 3 (oh being a poor grad student). ZOMBIES!! Nom Nom Nom
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I think this is a great idea. I also joined the site a while back because I really liked the idea of tracking progress to increase accountability. Unfortunately, I wasn't very consistent. I'm in for the challenge and anyone is free to add me! Definitely looking for people to stay motivated with. Good luck everybody :wink:
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I feel the same way. If it makes you happy, go for it. I went to an all women's college and it was pretty much a mix of both. People just falling for people no matter what their gender expression/ identity. That's the way I like it.
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Ridin solo.
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My sentiments exactly.
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This made me laugh outloud