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TOTALLY right ^^^^^
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Try to drink water at least half as often as your should regularly (1/2 the amount of your body weight in ounces.. so while on cruise 1/4 of your weight in ounces). Pick a smart meal at least once a day.. (grilled salmon vs. fried shrimp) Enjoy yourself!! Vacations don't come around every day. Try not to beat yourself up…
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I'm one of those people who has to stick to eating healthy foods and not so much use pre-workout powders because I get jittery really easy. I also get lots of energy from eating a banana and oatmeal and typically choose to have that when I can. However, a co-worker let me have some spark from her 30 day challenge diet (it…
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This sounds so good!!
