Chrissysftns Member

You look incredible! Great dedication!

I do mostly strength training as well. Stick with it and take pictures! Good luck!! :)

AWESOME! i CAN TELL A DIFFERENCE TOO! gREAT JOB!

Thanks Everyone. I was really nervous about putting this pic up (because it is so revealing) But The support is great. YOu guys are awesome :flowerforyou:

I do both- I try to do strength training atleast 3 days a week. Usually I will go to a class at the gym. Or my gym offers bootcamp type workouts that incorporate both Cardio and strength training. I would say about 1-2 x's a week I will do straight cardio i,e...running on the treadmill, Or do a TurboFire Excercise..(not…

Thanks Everyone!!!!!!!!!!!

IM 5'9 . THIS IS MY WORK IN PROGRESS :)

GREAT JOB!!

i started Monday!

That is AWESOME! Pictures help me soo much too, cuz without them, I would've given up already. My weight has stayed the same while my body is transforming, so I find the Pics to be soooooooooooooooooo helpful. Consistency is Key! KEEEp it up!

This breaks my heart to hear :*( My daughter is 10 years old and really overweight. I like to think that I talk about nutrition and fitness in a good way. I've never told her she's needed to lose weight, but rather to watch what she eats so she can become a healthy teenager/adult. Thanks for sharing your story. I'm…

Thank You! :)

Oh wow! LOL Thanks! I have no idea what I'm doing!

awww Yay! Girl I can so empathize with you! IT's so frustrating. Just keep pushing even if the scale goes up and down. It's very discouraging!

yea, i have no idea what I'm doing wrong..I can't figure out how to make it smaller :/

haha! BEST POST EVER! Ya'll are cracking me up with your responses!

Are you eating your calories back? Or staying at 1500 even if you workout?

---- are you Netting 1700-1800 or is that the gross amount? I only ask because I can't lose...for anything!

I'm 5'9. 178ish. I work out 5-6 days a week. Cardio and strength training. Am I having trouble losing weight??? Ummmm YES! lol On the scale, the numbers fluctuate..weekly! I have gone down 6 lbs, but My weight goes right back up...then down again. HOWEVER, I totally see my body transforming, and I am dropping inches. Right…

You are an inspiration! Great job@

great INfo! Thanks!!:smile:

I Met my Fiance On eHarmony :)

HEY!!! We are twins! yay! 28 Height: 5'9 SW: 186 CW: 178 GW: 160 ish Is it okay if I add you? It's so hard to find someone the same body type as me...but YOU are it :)

great job, i can totally see a difference! What a great start and awesome motivation for you. You go girlfirend!

i'm also looking for new friends/motivators myself! Feel free to add me as well! Im a work in progress! By no means do I try to act like I know exactly what I'm doing. Shoot, I don't even know how many calories I should really be taking in. I'm still experimenting with that ;)

YOU LOOK AMAZING! KEEP IT UP! :smile:

Girl, YOU CAN DO THIS!! You just haven't found out HOW to do it yet. 800 calories is not the way though! I am not a dietician, But I will tell you that you need to be eating over 1200.. I am 5'9, 176 pounds, and I try to stick to around 1500 cals a day. You need to find the right foods. I'm not perfect with my eating…

You did an amazing job, and should be so proud. GOOD FOR YOU! You look fantastic :drinker: