katharinev

Sounds fantastic! I think for the junk food we should give a standard of what this is. I don't think that everyone realizes just what is junk food. Or someone may have a different view. I think it sounds fantastic though! Great work.

Those sound fun, I can't wait to see what you cone up with!

I think those sound like fantastic ideas. Each small goal each week can lead to some great habits!

Hi my name is Katharine. I have been steadily gaining weight over the past few years of unhealthy eating and stress. I'm more determined than ever to get that back on track and lose this weight! I am really looking for some accountability so I think this group will help with that. Nice to meet everyone!